LittleRedRN's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 212.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Nov 09 208.0 lb Down Reasonably Well
08 Nov 09 211.0 lb Up Reasonably Well
06 Nov 09 207.0 lb Steady Reasonably Well
05 Nov 09 207.0 lb Up Reasonably Well
04 Nov 09 205.0 lb Steady Reasonably Well
03 Nov 09 205.0 lb Down Reasonably Well
02 Nov 09 207.0 lb Steady Reasonably Well
01 Nov 09 207.0 lb Up Reasonably Well
30 Oct 09 206.0 lb Down Reasonably Well
29 Oct 09 207.0 lb Steady Reasonably Well
28 Oct 09 207.0 lb Down Reasonably Well
27 Oct 09 208.0 lb Steady Reasonably Well
26 Oct 09 208.0 lb Down Reasonably Well
25 Oct 09 210.0 lb Steady Reasonably Well
24 Oct 09 210.0 lb Up Reasonably Well
23 Oct 09 207.0 lb Down Reasonably Well
22 Oct 09 210.0 lb Steady Reasonably Well
Induction Phase:
21 Oct 09 210.0 lb Steady Reasonably Well
20 Oct 09 210.0 lb Down Reasonably Well
19 Oct 09 212.0 lb Steady Reasonably Well
18 Oct 09 212.0 lb Start Not Applicable

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Atkins

LittleRedRN's Recent Activity

LittleRedRN's own activity

recorded a weigh in.
recorded a weigh in.
recorded a weigh in.
added LittleMamaMickey's Parmesan Chips recipe to their cook book.

LittleRedRN's Buddies

hazelng recorded a journal entry.
Bama_Chick updated their food diary.

Atkins Recent Activity

lori6671 recorded a weigh in.
skylarue recorded a weigh in.
healthyayo recorded a journal entry.
jaimierj recorded a weigh in.
lauralcurtis recorded a journal entry.
Prestigejan replied to BCLenny's post - need fat and calories.
skinnykaffee joined challenge Kicking the Night Munchies.
DeniseTra replied to BCLenny's post - need fat and calories.