Lyoung82's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 158.0 lb
Ongoing Weight Loss Phase (OWL) :
21 Feb 13 160.0 lb Down Reasonably Well
17 Jan 13 162.0 lb Up Reasonably Well
15 Oct 12 155.4 lb Steady Reasonably Well
08 Oct 12 155.4 lb Down Reasonably Well
Induction Phase:
02 Oct 12 158.0 lb Down Reasonably Well
24 Sep 12 158.2 lb Up Poorly
17 Sep 12 158.0 lb Down Not Applicable


Diet: Lyoung82's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 163.8 lb
10 Sep 12 158.8 lb Down Reasonably Well
31 Aug 12 160.8 lb Down Reasonably Well
24 Aug 12 163.8 lb Up Reasonably Well


Diet: Lyoung82's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 159.0 lb
29 Sep 11 158.0 lb Down Reasonably Well
08 Sep 11 159.0 lb Start Not Applicable

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