Antony_256's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 220.5 lb
Start: 330.7 lb
Phase 1: Detox Phase:
21 Aug 15 209.4 lb Up Reasonably Well
Phase 3: Construction :
06 Dec 11 196.2 lb Down Reasonably Well
Phase 1: Detox Phase:
29 Apr 07 330.7 lb Start Not Applicable

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Fat Smash Diet

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.