Date started: 24 Jun 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
18 Sep 23	185.0 lb	Poorly
24 Jun 22	190.0 lb	Not Applicable

Date started: 07 Jul 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
03 Aug 21	181.5 lb	Reasonably Well
07 Jul 21	185.0 lb	Not Applicable

Date started: 02 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 188.0 lb
23 Dec 20	187.8 lb	Poorly
25 Aug 20	182.0 lb	Reasonably Well
05 May 20	189.0 lb	Poorly
10 Mar 20	196.0 lb	Poorly
13 Jan 20	186.0 lb	Poorly
16 Dec 19	188.0 lb	Reasonably Well
18 Nov 19	204.0 lb	Poorly
19 Apr 19	170.0 lb	Poorly
04 Apr 19	165.6 lb	Poorly
20 Feb 19	162.6 lb	Reasonably Well
11 Feb 19	163.8 lb	Reasonably Well
08 Feb 19	163.2 lb	Reasonably Well
25 Jan 19	165.0 lb	Reasonably Well
10 Dec 18	167.2 lb	Reasonably Well
26 Nov 18	169.0 lb	Reasonably Well
29 Oct 18	168.4 lb	Reasonably Well
16 Apr 18	170.0 lb	Reasonably Well
11 Dec 17	172.0 lb	Poorly
13 Nov 17	169.0 lb	Poorly
02 Nov 15	156.0 lb	Poorly
18 Jan 15	164.4 lb	Poorly
22 Jun 14	155.0 lb	Reasonably Well
07 May 14	159.0 lb	Poorly
27 Apr 14	160.4 lb	Poorly
16 Feb 14	153.8 lb	Reasonably Well
19 Jan 14	158.5 lb	Reasonably Well
05 Jan 14	159.8 lb	Reasonably Well
16 Dec 13	162.0 lb	Poorly
07 Sep 13	155.8 lb	Reasonably Well
06 Sep 13	158.2 lb	Poorly
23 Aug 13	158.0 lb	Reasonably Well
09 Aug 13	155.0 lb	Reasonably Well
07 Aug 13	156.0 lb	Reasonably Well
24 Jul 13	162.6 lb	Reasonably Well
16 Apr 13	166.0 lb	Reasonably Well
02 Apr 13	166.8 lb	Reasonably Well
18 Mar 13	172.0 lb	100%
28 Jan 13	176.0 lb	Poorly
13 Aug 12	167.0 lb	Poorly
30 Jul 12	165.0 lb	Poorly
21 May 12	167.0 lb	Poorly
26 Mar 12	164.0 lb	Reasonably Well
13 Feb 12	167.0 lb	Reasonably Well
13 Jan 12	177.0 lb	Poorly
30 Dec 11	180.0 lb	Poorly
16 Dec 11	181.0 lb	Poorly
02 Dec 11	187.0 lb	Reasonably Well
07 Nov 11	181.0 lb	Poorly
12 Sep 11	184.0 lb	Poorly
02 Sep 11	188.0 lb	Not Applicable