Date started: 02 Dec 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 210.0 lb
Phase 1: Fat Shredder:
31 Oct 22	166.0 lb	Reasonably Well
02 Dec 17	210.0 lb	Reasonably Well

Date started: 03 Jul 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
Induction Phase:
26 Jul 14	176.0 lb	Poorly
21 Jul 14	177.0 lb	Reasonably Well
16 Jul 14	179.0 lb	Reasonably Well
14 Jul 14	175.0 lb	100%
06 Jul 14	180.0 lb	100%
03 Jul 14	185.0 lb	Not Applicable