midolo3's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 148.0 lb
Phase 4: The Temple:
28 Aug 12 120.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
27 Jun 11 125.0 lb Down Reasonably Well
08 Feb 10 137.4 lb Down Reasonably Well
21 Jan 10 139.8 lb Down Reasonably Well
21 Oct 09 143.2 lb Steady Reasonably Well
14 Oct 09 143.2 lb Steady Reasonably Well
07 Oct 09 143.2 lb Down Reasonably Well
Phase 1: Detox Phase:
30 Sep 09 144.4 lb Down 100%
22 Sep 09 148.0 lb Start Not Applicable

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Fat Smash Diet



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Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 224.0 lb.
vtlady1286 recorded a Weigh In at 181.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
Mary Eberhart recorded a Weigh In at 175.0 lb.
ikepono payne recorded a Journal Entry and a Weigh In at 237.0 lb.
Barbara Hall recorded a Weigh In at 174.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
Jordant02 recorded a Weigh In at 242.0 lb.