midolo3's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 148.0 lb
Phase 4: The Temple:
28 Aug 12 120.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
27 Jun 11 125.0 lb Down Reasonably Well
08 Feb 10 137.4 lb Down Reasonably Well
21 Jan 10 139.8 lb Down Reasonably Well
21 Oct 09 143.2 lb Steady Reasonably Well
14 Oct 09 143.2 lb Steady Reasonably Well
07 Oct 09 143.2 lb Down Reasonably Well
Phase 1: Detox Phase:
30 Sep 09 144.4 lb Down 100%
22 Sep 09 148.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

thesassy1 recorded a Weigh In at 280.0 lb.
vtlady1286 supported Ashley Sewards's Journal Entry.
richardshaw recorded a Weigh In at 219.0 lb.
Jordant02 updated their Food Diary.
sandrag11 recorded a Weigh In at 143.6 lb.
tbriley recorded a Weigh In at 146.2 lb.
Michaelsop recorded a Weigh In at 204.0 lb.
mohddanial100 recorded a Weigh In at 178.6 lb.