midolo3's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 148.0 lb
Phase 4: The Temple:
28 Aug 12 120.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
27 Jun 11 125.0 lb Down Reasonably Well
08 Feb 10 137.4 lb Down Reasonably Well
21 Jan 10 139.8 lb Down Reasonably Well
21 Oct 09 143.2 lb Steady Reasonably Well
14 Oct 09 143.2 lb Steady Reasonably Well
07 Oct 09 143.2 lb Down Reasonably Well
Phase 1: Detox Phase:
30 Sep 09 144.4 lb Down 100%
22 Sep 09 148.0 lb Start Not Applicable

Other Related Links

Members

Fat Smash Diet



midolo3's Recent Activity

midolo3's Own Activity

No recent activity.

midolo3's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.