midolo3's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 148.0 lb
Phase 4: The Temple:
28 Aug 12 120.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
27 Jun 11 125.0 lb Down Reasonably Well
08 Feb 10 137.4 lb Down Reasonably Well
21 Jan 10 139.8 lb Down Reasonably Well
21 Oct 09 143.2 lb Steady Reasonably Well
14 Oct 09 143.2 lb Steady Reasonably Well
07 Oct 09 143.2 lb Down Reasonably Well
Phase 1: Detox Phase:
30 Sep 09 144.4 lb Down 100%
22 Sep 09 148.0 lb Start Not Applicable

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Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.
vtlady1286 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
fabionzo recorded a Weigh In at 207.2 lb.
SmackDab007 recorded a Weigh In at 248.0 lb.
tanker321 recorded a Weigh In at 244.0 lb.
Yunetsy recorded a Weigh In at 128.0 lb.