Date started: 01 Jan 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 345.0 lb
Attack Phase:
13 Oct 12	246.2 lb	Reasonably Well
Cruise Phase :
01 Sep 12	254.6 lb	Reasonably Well
04 Aug 12	261.4 lb	Reasonably Well
07 Jul 12	266.2 lb	Reasonably Well
10 Jun 12	276.3 lb	Reasonably Well
29 Apr 12	288.0 lb	Reasonably Well
06 Apr 12	297.2 lb	Reasonably Well
20 Mar 12	303.8 lb	100%
21 Feb 12	318.0 lb	100%
05 Feb 12	325.9 lb	100%
22 Jan 12	330.9 lb	100%
15 Jan 12	335.7 lb	100%
08 Jan 12	338.7 lb	100%
04 Jan 12	343.0 lb	100%
Attack Phase:
01 Jan 12	345.0 lb	Not Applicable

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 375.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Dec 11	350.1 lb	Reasonably Well
Induction Phase:
27 Nov 11	355.0 lb	Poorly
01 Nov 11	375.0 lb	Not Applicable

Date started: 02 Jun 10

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 343.0 lb
Induction Phase:
02 Jun 10	343.0 lb	Not Applicable

Date started: 20 Sep 09

Date	Weight	How closely followed?	Goal: 299.0 lb Start: 362.0 lb
20 Sep 09	362.0 lb	Not Applicable