Register or Sign In
   
   
Community > Members > pinkgoats > Weight History

pinkgoats's Weight History

pinkgoats's Profile |Send a Message |Full Journal


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 197.0 lb
Phase 3: Construction :
29 Oct 09 164.8 lb Down Reasonably Well
Phase 2: Foundation Phase:
15 Oct 09 166.4 lb Down Reasonably Well
07 Oct 09 166.8 lb Down Reasonably Well
30 Sep 09 167.4 lb Down Reasonably Well
Phase 1: Detox Phase:
23 Sep 09 168.8 lb Down 100%
18 Sep 09 176.0 lb Down Reasonably Well
17 Sep 09 197.0 lb Start Not Applicable

Other Related Links

Members

 journals  forums  tips

Fat Smash Diet

 info  journals  forums
 recipes  tips  members

pinkgoats's Recent Activity

pinkgoats's own activity

added staceyg02's Garlic Lime Chicken recipe to their cook book.
added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
added jeannie023's Dijon Crusted Parmesan Chicken recipe to their cook book.
added pawaii's Olive Oil Chicken recipe to their cook book.

pinkgoats's Buddies

No recent activity.

Fat Smash Diet Recent Activity

angelkiss updated their exercise diary.
karin4u recorded a weigh in.
jasonW123 recorded a weigh in.
jakelouien replied to angelkiss's post - HELP.
Batts recorded a weigh in.
TravisCW recorded a journal entry.
MichelleP recorded a weigh in.
dburtbax updated their food diary.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.