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gary2602's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 165.0 lb
Start: 226.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Nov 09 207.0 lb Down 100%
15 Nov 09 209.0 lb Down Reasonably Well
10 Nov 09 210.0 lb Steady 100%
09 Nov 09 210.0 lb Down Reasonably Well
08 Nov 09 211.0 lb Down Reasonably Well
05 Nov 09 214.0 lb Down Reasonably Well
04 Nov 09 215.0 lb Down Reasonably Well
03 Nov 09 217.0 lb Up Poorly
Induction Phase:
29 Oct 09 210.0 lb Down Reasonably Well
24 Oct 09 212.0 lb Down Reasonably Well
14 Oct 09 218.0 lb Down Reasonably Well
01 Sep 09 226.0 lb Steady 100%
Ongoing Weight Loss Phase (OWL) :
30 Aug 09 226.0 lb Start Not Applicable

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gary2602's Recent Activity

gary2602's own activity

updated their food diary.
updated their food diary.
added JulesInCT's Cheesy Beef Bake recipe to their cook book.
updated their food diary.

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Atkins Recent Activity

healthyayo recorded a journal entry.
jaimierj recorded a weigh in.
lauralcurtis recorded a journal entry.
Prestigejan replied to BCLenny's post - need fat and calories.
skinnykaffee joined challenge Kicking the Night Munchies.
DeniseTra replied to BCLenny's post - need fat and calories.
sharon76 recorded a weigh in.
thersi recorded a weigh in.
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