Date started: 28 Apr 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 191.0 lb
14 Aug 07	175.6 lb	Reasonably Well
16 Jul 07	177.8 lb	Reasonably Well
09 Jul 07	180.0 lb	Poorly
30 Jun 07	177.0 lb	Reasonably Well
23 Jun 07	177.2 lb	Reasonably Well
16 Jun 07	179.2 lb	Poorly
09 Jun 07	178.4 lb	Reasonably Well
02 Jun 07	180.4 lb	Reasonably Well
26 May 07	181.2 lb	100%
19 May 07	184.4 lb	Reasonably Well
12 May 07	183.6 lb	Reasonably Well
07 May 07	185.5 lb	100%
30 Apr 07	192.5 lb	Poorly
28 Apr 07	191.0 lb	Not Applicable
17 Apr 07	185.0 lb	Reasonably Well

Date started: 10 Apr 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 191.0 lb
Phase 1:
10 Apr 07	191.0 lb	Not Applicable