Date started: 24 Dec 19

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
Get your Blood-Sugar Act Together!!!:
28 Feb 24	142.4 lb	Reasonably Well
31 Jan 24	143.0 lb	Reasonably Well
30 Aug 23	136.2 lb	Reasonably Well
16 Aug 23	136.2 lb	Reasonably Well
09 Aug 23	137.0 lb	Reasonably Well
19 Jul 23	137.2 lb	Reasonably Well
21 Jun 23	138.5 lb	Reasonably Well
14 Jun 23	140.0 lb	Reasonably Well
31 May 23	142.0 lb	Reasonably Well
14 Sep 22	148.0 lb	Reasonably Well
26 Jan 22	144.0 lb	Reasonably Well
05 Jan 22	142.0 lb	Reasonably Well
15 Dec 21	140.2 lb	Reasonably Well
01 Dec 21	139.6 lb	Reasonably Well
24 Nov 21	139.4 lb	Reasonably Well
17 Nov 21	139.8 lb	Reasonably Well
20 Oct 21	139.8 lb	Reasonably Well
13 Oct 21	140.0 lb	Reasonably Well
06 Oct 21	141.4 lb	Reasonably Well
15 Sep 21	142.0 lb	Reasonably Well
18 Aug 21	141.6 lb	Reasonably Well
04 Aug 21	143.6 lb	Reasonably Well
28 Jul 21	145.0 lb	Reasonably Well
23 Jun 21	146.0 lb	Reasonably Well
12 May 21	147.0 lb	Reasonably Well
28 Apr 21	147.6 lb	Reasonably Well
14 Apr 21	149.0 lb	Reasonably Well
07 Apr 21	150.0 lb	Reasonably Well
31 Mar 21	150.0 lb	Reasonably Well
27 Jan 21	147.0 lb	Reasonably Well
20 Jan 21	146.0 lb	Reasonably Well
13 Jan 21	147.0 lb	Reasonably Well
06 Jan 21	145.8 lb	Reasonably Well
30 Dec 20	148.0 lb	Reasonably Well
16 Dec 20	145.6 lb	Reasonably Well
09 Dec 20	147.0 lb	Reasonably Well
02 Dec 20	146.6 lb	Reasonably Well
25 Nov 20	143.8 lb	Reasonably Well
18 Nov 20	144.4 lb	Reasonably Well
28 Oct 20	145.2 lb	Reasonably Well
21 Oct 20	144.8 lb	Reasonably Well
14 Oct 20	143.4 lb	Reasonably Well
07 Oct 20	143.4 lb	Reasonably Well
30 Sep 20	144.6 lb	Reasonably Well
23 Sep 20	144.2 lb	Reasonably Well
16 Sep 20	143.6 lb	Reasonably Well
09 Sep 20	144.8 lb	Reasonably Well
02 Sep 20	143.2 lb	Reasonably Well
26 Aug 20	146.0 lb	Reasonably Well
19 Aug 20	145.4 lb	Reasonably Well
12 Aug 20	145.6 lb	Reasonably Well
05 Aug 20	147.2 lb	Reasonably Well
29 Jul 20	149.0 lb	Reasonably Well
22 Jul 20	149.0 lb	Reasonably Well
15 Jul 20	149.0 lb	Reasonably Well
17 Jun 20	152.0 lb	Reasonably Well
10 Jun 20	152.0 lb	Reasonably Well
02 Jun 20	153.0 lb	Reasonably Well
10 Mar 20	148.0 lb	Reasonably Well
21 Jan 20	149.0 lb	Reasonably Well
24 Dec 19	152.0 lb	Not Applicable

Date started: 22 Oct 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 154.0 lb
05 Nov 19	150.4 lb	Reasonably Well
29 Oct 19	152.0 lb	Reasonably Well
22 Oct 19	154.0 lb	Not Applicable

Date started: 24 Nov 17

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 141.0 lb
Get your Blood-Sugar Act Together!!!:
16 Sep 19	151.0 lb	Reasonably Well
22 Jul 19	149.0 lb	Reasonably Well
27 May 19	147.0 lb	Reasonably Well
13 May 19	149.0 lb	Reasonably Well
07 Jan 19	144.2 lb	Reasonably Well
19 Nov 18	139.0 lb	Reasonably Well
29 Oct 18	139.6 lb	Reasonably Well
08 Oct 18	138.4 lb	Reasonably Well
27 Aug 18	138.6 lb	Reasonably Well
13 Aug 18	139.8 lb	Reasonably Well
23 Jul 18	141.4 lb	Reasonably Well
13 May 18	139.6 lb	Reasonably Well
29 Apr 18	140.0 lb	Reasonably Well
22 Apr 18	142.0 lb	Reasonably Well
31 Mar 18	139.6 lb	Reasonably Well
17 Mar 18	139.2 lb	Reasonably Well
24 Feb 18	138.6 lb	Reasonably Well
11 Jan 18	139.4 lb	100%
21 Dec 17	139.8 lb	Reasonably Well
14 Dec 17	141.4 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
24 Nov 17	141.0 lb	Not Applicable

Date started: 04 Apr 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
02 Nov 17	146.2 lb	Reasonably Well
27 Jul 17	145.8 lb	Reasonably Well
13 Jul 17	145.0 lb	Reasonably Well
11 Jun 17	148.0 lb	Reasonably Well
28 May 17	149.0 lb	Reasonably Well
14 May 17	150.0 lb	Reasonably Well
11 Apr 17	150.0 lb	Reasonably Well
12 Mar 17	148.0 lb	Reasonably Well
11 Feb 17	147.0 lb	Reasonably Well
25 Jan 17	149.0 lb	Reasonably Well
11 Jan 17	148.0 lb	Reasonably Well
30 Nov 16	143.8 lb	Reasonably Well
16 Nov 16	145.8 lb	Reasonably Well
02 Nov 16	145.0 lb	Reasonably Well
03 Sep 16	144.6 lb	Reasonably Well
20 Aug 16	142.4 lb	Reasonably Well
23 Jul 16	145.8 lb	Reasonably Well
25 Jun 16	147.6 lb	Reasonably Well
27 May 16	149.4 lb	Reasonably Well
13 May 16	151.0 lb	Reasonably Well
04 Apr 14	161.0 lb	Not Applicable