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dryheatwriter's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 161.0 lb
Induction Phase:
20 Nov 09 155.0 lb Down Reasonably Well
15 Nov 09 157.0 lb Steady Reasonably Well
14 Nov 09 157.0 lb Up Poorly
06 Nov 09 154.5 lb Down Reasonably Well
05 Nov 09 155.0 lb Down Reasonably Well
04 Nov 09 155.5 lb Down Reasonably Well
30 Oct 09 156.0 lb Down Reasonably Well
29 Oct 09 156.5 lb Down Reasonably Well
26 Oct 09 157.5 lb Steady Reasonably Well
25 Oct 09 157.5 lb Steady Reasonably Well
24 Oct 09 157.5 lb Steady Reasonably Well
23 Oct 09 157.5 lb Down 100%
22 Oct 09 158.5 lb Down Reasonably Well
21 Oct 09 159.5 lb Steady Reasonably Well
20 Oct 09 159.5 lb Down 100%
19 Oct 09 161.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
12 Oct 09 160.0 lb Up Reasonably Well
09 Oct 09 159.5 lb Down Reasonably Well
06 Oct 09 160.5 lb Steady Reasonably Well
05 Oct 09 160.5 lb Up Not Applicable
04 Oct 09 157.0 lb Down Reasonably Well
01 Oct 09 158.0 lb Steady Reasonably Well
29 Sep 09 158.0 lb Steady Reasonably Well
28 Sep 09 158.0 lb Down Reasonably Well
22 Sep 09 159.0 lb Up Reasonably Well
17 Sep 09 157.0 lb Steady Reasonably Well
16 Sep 09 157.0 lb Steady Reasonably Well
15 Sep 09 157.0 lb Steady Poorly
11 Sep 09 157.0 lb Up Reasonably Well
10 Sep 09 156.0 lb Steady Reasonably Well
06 Sep 09 156.0 lb Up Poorly
04 Sep 09 153.5 lb Steady Reasonably Well
03 Sep 09 153.5 lb Down 100%
02 Sep 09 154.5 lb Down Reasonably Well
01 Sep 09 155.0 lb Down Reasonably Well
31 Aug 09 155.5 lb Down Poorly
30 Aug 09 158.0 lb Up Poorly
28 Aug 09 155.5 lb Down Poorly
27 Aug 09 156.0 lb Up Reasonably Well
23 Aug 09 155.0 lb Steady Reasonably Well
Induction Phase:
22 Aug 09 155.0 lb Steady Reasonably Well
21 Aug 09 155.0 lb Up Reasonably Well
20 Aug 09 154.5 lb Down Reasonably Well
19 Aug 09 155.0 lb Down Reasonably Well
18 Aug 09 156.0 lb Up Reasonably Well
17 Aug 09 155.0 lb Steady Reasonably Well
16 Aug 09 155.0 lb Down Reasonably Well
15 Aug 09 156.0 lb Up Reasonably Well
14 Aug 09 155.0 lb Down Reasonably Well
13 Aug 09 156.0 lb Down 100%
12 Aug 09 157.0 lb Steady Reasonably Well
11 Aug 09 157.0 lb Steady Reasonably Well
10 Aug 09 157.0 lb Up Reasonably Well
09 Aug 09 156.5 lb Down Reasonably Well
08 Aug 09 157.0 lb Steady Not Applicable
07 Aug 09 157.0 lb Down Reasonably Well
06 Aug 09 158.0 lb Down Reasonably Well
05 Aug 09 159.0 lb Down Reasonably Well
04 Aug 09 160.0 lb Down Reasonably Well
03 Aug 09 161.0 lb Start Not Applicable

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