MColeman's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 144.0 lb
Phase 2:
06 Jun 07 137.0 lb Down Reasonably Well
23 May 07 138.0 lb Down Poorly
Phase 1:
09 Apr 07 140.0 lb Down 100%
05 Apr 07 142.0 lb Down 100%
01 Apr 07 144.0 lb Start Not Applicable

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The South Beach Diet


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The South Beach Diet Recent Activity

SOLO289 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
mzzvirgo recorded a weigh in at 267.1 lb.
Carolina Pujols updated their Exercise Diary.
lizette S and Atlasina are now buddies.
JPR from Jersey updated their Exercise Diary.
destinjay recorded a weigh in at 233.2 lb.
accenture recorded a weigh in at 246.0 lb.
Sharon Caulkins recorded a journal and a weigh in at 147.5 lb.