jca1981's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
Phase 1: Detox Phase:
19 Jul 09 244.7 lb Steady Not Applicable


Diet: jca1981's own diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
18 Jul 09 244.7 lb Start Reasonably Well

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almostretired63 updated their Exercise Diary.
needhamp recorded a Journal Entry and a Weigh In at 201.0 lb.
anatole60 supported Lapinou sétois's Journal Entry.
woodworker001 recorded a Weigh In at 291.2 lb.
HenryL65 recorded a Weigh In at 184.6 lb.
jwill77nc2 supported Draglist's Journal Entry.
Beckys170 recorded a Weigh In at 137.0 lb.
smarolf updated their Exercise Diary.