jca1981's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
Phase 1: Detox Phase:
19 Jul 09 244.7 lb Steady Not Applicable


Diet: jca1981's own diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
18 Jul 09 244.7 lb Start Reasonably Well

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Cowboys726 recorded a Weight Entry at 269.2 lb.
Schwartzcas and Tonya Palmer are now buddies.
sassysauce supported Brandon Gunnell's Weight Entry.
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Cathy E K recorded a Weight Entry at 151.2 lb.
Alan H recorded a Weight Entry at 193.4 lb.
sydvicious9127 recorded a Journal Entry.
arealasset added brtmk's Shrimp with Zucchini recipe to their cook book.