jca1981's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
Phase 1: Detox Phase:
19 Jul 09 244.7 lb Steady Not Applicable


Diet: jca1981's own diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 244.7 lb
18 Jul 09 244.7 lb Start Reasonably Well

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Marcus Welby commented on their Journal Entry.
thatsoontobeskinnybitch added sweetred92's Crab Stew recipe to their cook book.
Cláudia Oliveira updated their Exercise Diary.
Aaron D Rhodes updated their Exercise Diary.
Topher2112 updated their Exercise Diary.
IamLinny commented on warrenwinter's Journal Entry.
PoulC commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.