ghostina's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 241.0 lb
Induction Phase:
01 Sep 14 215.8 lb Down Reasonably Well
30 Aug 14 216.4 lb Down Reasonably Well
29 Aug 14 216.8 lb Down Reasonably Well
28 Aug 14 217.8 lb Down Reasonably Well
27 Aug 14 218.0 lb Down Reasonably Well
26 Aug 14 218.2 lb Down Reasonably Well
25 Aug 14 219.8 lb Down Reasonably Well
24 Aug 14 220.2 lb Down Reasonably Well
23 Aug 14 221.0 lb Down Reasonably Well
22 Aug 14 222.8 lb Down Reasonably Well
21 Aug 14 223.8 lb Down Reasonably Well
20 Aug 14 224.6 lb Up Reasonably Well
19 Aug 14 224.4 lb Down Reasonably Well
18 Aug 14 224.6 lb Down Reasonably Well
17 Aug 14 224.8 lb Down Reasonably Well
16 Aug 14 226.0 lb Up Reasonably Well
15 Aug 14 225.8 lb Down Reasonably Well
14 Aug 14 226.8 lb Down Reasonably Well
13 Aug 14 229.0 lb Down Reasonably Well
12 Aug 14 231.8 lb Down Reasonably Well
06 Aug 14 241.0 lb Start Not Applicable

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ghostina's Recent Activity

ghostina's Own Activity

ghostina recorded a Weigh In at 216.2 lb.
ghostina recorded a Weigh In at 216.4 lb.
ghostina recorded a Weigh In at 216.8 lb.
ghostina recorded a Weigh In at 217.8 lb.

ghostina's Buddies

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Atkins Recent Activity

Msdanae updated their Food Diary.
bill n cinthia added terryr97's Baked Salmon recipe to their cook book.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.
brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.