Date started: 22 Oct 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 245.0 lb
07 Oct 12	252.5 lb	Reasonably Well
31 Dec 11	229.0 lb	Reasonably Well
05 Nov 11	238.5 lb	Reasonably Well
22 Oct 11	245.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 245.0 lb
05 Nov 10	232.0 lb	Reasonably Well
22 Oct 10	234.0 lb	Reasonably Well
15 Oct 10	236.0 lb	Reasonably Well
17 Sep 10	239.5 lb	Reasonably Well
27 Aug 10	242.5 lb	Reasonably Well
30 Jul 10	244.5 lb	Reasonably Well
16 Jul 10	247.5 lb	Reasonably Well
21 May 10	248.5 lb	Reasonably Well
07 May 10	251.5 lb	Reasonably Well
23 Apr 10	253.0 lb	Reasonably Well
09 Apr 10	255.5 lb	Reasonably Well
26 Mar 10	256.5 lb	Reasonably Well
19 Mar 10	258.0 lb	Reasonably Well
12 Mar 10	258.5 lb	Reasonably Well
26 Feb 10	261.0 lb	Reasonably Well
19 Feb 10	262.5 lb	Reasonably Well
05 Feb 10	264.5 lb	Reasonably Well
22 Jan 10	269.0 lb	Reasonably Well
04 Jan 10	245.0 lb	Not Applicable

Date started: 20 Jul 09

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 275.0 lb
14 Aug 09	260.0 lb	Reasonably Well
10 Aug 09	262.0 lb	Reasonably Well
31 Jul 09	262.5 lb	Reasonably Well
24 Jul 09	265.0 lb	Reasonably Well
20 Jul 09	272.5 lb	Reasonably Well