shugi's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 114.6 lb
Start: 160.5 lb
Get your Blood-Sugar Act Together!!!:
13 Jul 18 146.4 lb Up Reasonably Well
29 Jun 18 142.2 lb Down Not Applicable
28 May 18 150.1 lb Up Not Applicable
25 May 18 148.2 lb Up Reasonably Well
06 Mar 18 143.3 lb Up Reasonably Well
14 Nov 17 133.8 lb Up Reasonably Well
03 Nov 17 132.9 lb Up Reasonably Well
21 Sep 17 128.7 lb Up Reasonably Well
17 Mar 17 123.5 lb Down Reasonably Well
27 Feb 17 124.3 lb Down Reasonably Well
13 Feb 17 125.7 lb Down Reasonably Well
23 Jan 17 126.1 lb Down Reasonably Well
26 Dec 16 127.4 lb Down Poorly
24 Dec 16 127.9 lb Down Reasonably Well
19 Dec 16 128.3 lb Down Reasonably Well
13 Dec 16 129.4 lb Down Reasonably Well
12 Dec 16 130.3 lb Down Reasonably Well
14 Nov 16 131.0 lb Down Reasonably Well
31 Oct 16 132.1 lb Down Reasonably Well
22 Oct 16 133.4 lb Down Reasonably Well
21 Oct 16 133.8 lb Down Reasonably Well
10 Oct 16 135.4 lb Down Reasonably Well
07 Oct 16 135.6 lb Down Reasonably Well
04 Oct 16 135.8 lb Down Reasonably Well
26 Sep 16 136.7 lb Down Reasonably Well
23 Sep 16 137.6 lb Down Reasonably Well
19 Sep 16 138.5 lb Down Reasonably Well
13 Sep 16 139.1 lb Down Reasonably Well
05 Sep 16 140.0 lb Down Reasonably Well
28 Aug 16 141.8 lb Down Reasonably Well
14 Aug 16 144.0 lb Down Reasonably Well
09 Aug 16 145.1 lb Down Reasonably Well
01 Aug 16 147.0 lb Down Reasonably Well
26 Jul 16 148.8 lb Down Reasonably Well
21 Jul 16 149.7 lb Down Reasonably Well
04 Jul 16 153.0 lb Down Reasonably Well
27 Jun 16 153.4 lb Down Reasonably Well
20 Jun 16 154.5 lb Down Reasonably Well
13 Jun 16 156.1 lb Down Reasonably Well
06 Jun 16 158.7 lb Down Reasonably Well
30 May 16 159.4 lb Down Reasonably Well
25 May 16 160.5 lb Steady Not Applicable


Diet: shugi's own diet
Date Weight How closely followed?
Goal: 110.2 lb
Start: 154.3 lb
23 May 16 160.5 lb Down Reasonably Well
16 May 16 161.6 lb Down Reasonably Well
09 May 16 161.8 lb Down Reasonably Well
25 Apr 16 164.5 lb Down Reasonably Well
18 Apr 16 167.6 lb Down Reasonably Well
11 Apr 16 170.9 lb Down Reasonably Well
21 Mar 16 174.6 lb Down Reasonably Well
14 Mar 16 175.3 lb Down Reasonably Well
29 Feb 16 176.1 lb Down Reasonably Well
22 Feb 16 177.5 lb Down Reasonably Well
15 Feb 16 179.2 lb Down Reasonably Well
08 Feb 16 180.3 lb Down Reasonably Well
01 Feb 16 181.9 lb Down Reasonably Well
31 Jan 16 197.5 lb Up Not Applicable
24 Aug 13 154.3 lb Steady Not Applicable
23 Aug 13 154.3 lb Start 100%

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



shugi's Recent Activity

shugi's Own Activity

shugi supported JustGarlic's Journal Entry.
shugi updated their Food Diary.
shugi recorded a Weight Entry at 146.4 lb.
shugi recorded a Weight Entry at 142.2 lb.

Following

Isabella 57 recorded a Weight Entry at 177.7 lb.
bankgirl1 updated their Food Diary.

Other Member Diet Recent Activity

snooks34 recorded a Weight Entry at 200.2 lb.
Davepn recorded a Weight Entry at 182.0 lb.
fatsonya recorded a Weight Entry at 112.4 lb.
Radio712 recorded a Weight Entry at 216.8 lb.
rannanmc commented on BlueFront's Journal Entry.
nostro1 recorded a Weight Entry at 231.3 lb.
Proudmomma412 supported gaelicgal's Journal Entry.
tx007 recorded a Journal Entry and a Weight Entry at 150.2 lb.