K9FindM17's Weight History



Diet: Free McDougall Program
Date Weight How closely followed?
Goal: 128.0 lb
Start: 162.0 lb
18 Oct 17 161.6 lb Up Poorly
07 Sep 17 161.0 lb Up Reasonably Well
10 Apr 17 155.0 lb Down Reasonably Well
28 Mar 17 159.0 lb Down Reasonably Well
20 Mar 17 159.6 lb Down Reasonably Well
15 Mar 17 162.0 lb Up Not Applicable


Diet: K9FindM17's own diet
Date Weight How closely followed?
Goal: 128.0 lb
Start: 165.0 lb
20 Feb 17 159.8 lb Down Poorly
09 Jan 17 161.0 lb Down Poorly
02 Jan 17 161.8 lb Down Poorly
26 Dec 16 164.0 lb Up Poorly
22 Oct 16 157.4 lb Down Reasonably Well
19 Oct 16 160.2 lb Up Poorly
29 Aug 16 156.0 lb Up Poorly
13 Jun 16 152.0 lb Down Poorly
05 Jun 16 152.2 lb Down Reasonably Well
15 May 16 152.8 lb Down Poorly
09 May 16 154.0 lb Up Poorly
01 May 16 153.4 lb Down Reasonably Well
27 Apr 16 154.4 lb Down Poorly
18 Apr 16 155.6 lb Down Poorly
11 Apr 16 156.0 lb Down Poorly
03 Apr 16 156.2 lb Down Reasonably Well
28 Mar 16 156.8 lb Down Not Applicable
20 Mar 16 160.2 lb Down Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 128.0 lb
Start: 165.0 lb
Induction Phase:
21 Feb 16 165.0 lb Up Not Applicable


Diet: K9FindM17's own diet
Date Weight How closely followed?
Goal: 128.0 lb
Start: 165.0 lb
09 Feb 16 162.4 lb Down Not Applicable
26 Jan 16 164.2 lb Up Poorly
01 Mar 15 161.0 lb Down Not Applicable
22 Feb 15 163.8 lb Down Reasonably Well
15 Feb 15 165.6 lb Up Reasonably Well
08 Feb 15 164.8 lb Down Reasonably Well
25 Jan 15 168.2 lb Down Poorly
04 Jan 15 169.2 lb Up Poorly
07 Dec 14 167.8 lb Down Poorly
30 Nov 14 170.0 lb Up Poorly
05 Oct 14 165.6 lb Down Poorly
10 Aug 14 165.8 lb Down Reasonably Well
03 Aug 14 168.0 lb Down Reasonably Well
27 Jul 14 169.0 lb Down Reasonably Well
20 Jul 14 170.0 lb Steady Not Applicable
29 Jun 14 170.0 lb Up Poorly
28 Jun 14 165.0 lb Down Not Applicable


Diet: K9FindM17's own diet
Date Weight How closely followed?
Goal: 128.0 lb
Start: 168.0 lb
18 Jun 14 172.0 lb Up Poorly
04 Jun 14 168.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 128.0 lb
Start: 165.0 lb
Ongoing Weight Loss Phase (OWL) :
05 Feb 14 157.0 lb Up Poorly
29 Jan 14 156.5 lb Up Reasonably Well
Induction Phase:
22 Jan 14 155.5 lb Down Reasonably Well
15 Jan 14 156.5 lb Down 100%
10 Jan 14 157.5 lb Down Reasonably Well
04 Jan 14 165.0 lb Start Not Applicable

Other Related Links

Members

Free McDougall Program



K9FindM17's Recent Activity

K9FindM17's Own Activity

K9FindM17 commented on Phoenix84's Journal Entry.
K9FindM17 recorded a Journal Entry and a Weight Entry at 161.6 lb.

Following

laurora supported loveshope26's Journal Entry.
bigliza recorded a Weight Entry at 125.5 lb.

Other Member Diet Recent Activity

Judyrose1997 recorded a Journal Entry.
vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.
Horseshu1 supported MissyGrizzy's Journal Entry.
kmking40 commented on their Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
rachelina1 recorded a Weight Entry at 96.0 lb.