bjgingher's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 185.0 lb
Start: 234.0 lb
Induction Phase:
23 Sep 16 210.6 lb Down Reasonably Well
21 Sep 16 210.8 lb Down Reasonably Well
14 Sep 16 212.8 lb Up Reasonably Well
10 Sep 16 209.0 lb Up Reasonably Well
27 Aug 16 203.8 lb Down Reasonably Well
24 Aug 16 207.6 lb Down Reasonably Well
23 Aug 16 209.8 lb Up Reasonably Well
19 Aug 16 207.0 lb Up Reasonably Well
13 Aug 16 202.2 lb Down Reasonably Well
12 Aug 16 203.4 lb Down Reasonably Well
06 Aug 16 203.8 lb Down Reasonably Well
05 Aug 16 204.6 lb Steady Reasonably Well
29 Jul 16 204.6 lb Down Reasonably Well
28 Jul 16 207.2 lb Up Reasonably Well
22 Jul 16 206.2 lb Down Reasonably Well
21 Jul 16 207.4 lb Up Reasonably Well
16 Jul 16 205.6 lb Down Reasonably Well
14 Jul 16 206.8 lb Down Reasonably Well
08 Jul 16 207.8 lb Down Reasonably Well
06 Jul 16 209.4 lb Up Reasonably Well
01 Jul 16 208.6 lb Down Reasonably Well
24 Jun 16 210.8 lb Down Reasonably Well
22 Jun 16 211.6 lb Up Reasonably Well
17 Jun 16 210.8 lb Down Reasonably Well
15 Jun 16 211.6 lb Down Reasonably Well
14 Jun 16 215.6 lb Up Reasonably Well
14 May 16 210.4 lb Down Reasonably Well
11 May 16 214.2 lb Down Reasonably Well
06 Apr 16 218.0 lb Steady Reasonably Well
17 Mar 16 218.0 lb Up Reasonably Well
11 Mar 16 211.2 lb Down Reasonably Well
04 Mar 16 213.4 lb Down Reasonably Well
03 Mar 16 215.2 lb Down Reasonably Well
02 Mar 16 217.0 lb Steady Reasonably Well
27 Feb 16 217.0 lb Steady Reasonably Well
25 Feb 16 217.0 lb Up Reasonably Well
21 Feb 16 215.4 lb Down Reasonably Well
20 Feb 16 217.6 lb Down Reasonably Well
18 Feb 16 218.4 lb Up Reasonably Well
13 Feb 16 216.8 lb Down Reasonably Well
11 Feb 16 219.8 lb Steady Reasonably Well
06 Feb 16 219.8 lb Down Reasonably Well
04 Feb 16 221.6 lb Down Reasonably Well
03 Feb 16 222.4 lb Up Reasonably Well
30 Jan 16 221.8 lb Down Reasonably Well
27 Jan 16 223.6 lb Up Reasonably Well
23 Jan 16 222.6 lb Down Reasonably Well
20 Jan 16 225.8 lb Down Reasonably Well
16 Jan 16 226.0 lb Down Reasonably Well
13 Jan 16 227.0 lb Down Reasonably Well
09 Jan 16 227.6 lb Down Reasonably Well
06 Jan 16 229.8 lb Down Reasonably Well
28 Dec 15 234.6 lb Up Reasonably Well
10 Dec 15 224.6 lb Up Reasonably Well
03 Dec 15 222.8 lb Steady Reasonably Well
25 Nov 15 222.8 lb Up Reasonably Well
05 Nov 15 221.2 lb Down Reasonably Well
30 Oct 15 222.2 lb Down Reasonably Well
29 Oct 15 223.8 lb Up Reasonably Well
23 Oct 15 221.6 lb Down Reasonably Well
14 Oct 15 223.2 lb Down Reasonably Well
06 Oct 15 225.6 lb Up Reasonably Well
04 Sep 15 222.6 lb Up Reasonably Well
14 Aug 15 221.4 lb Down Reasonably Well
27 Jul 15 221.6 lb Down Reasonably Well
20 Jul 15 227.0 lb Up Reasonably Well
13 Jun 15 214.2 lb Steady Reasonably Well
06 Jun 15 214.2 lb Down Reasonably Well
23 May 15 215.2 lb Down Reasonably Well
16 May 15 217.2 lb Steady Reasonably Well
13 May 15 217.2 lb Up Reasonably Well
09 May 15 216.0 lb Steady Reasonably Well
06 May 15 216.0 lb Up Reasonably Well
02 May 15 215.4 lb Down Reasonably Well
29 Apr 15 220.0 lb Up Reasonably Well
25 Apr 15 216.8 lb Down Reasonably Well
22 Apr 15 220.4 lb Down Reasonably Well
18 Apr 15 221.0 lb Down Reasonably Well
15 Apr 15 221.8 lb Down Reasonably Well
12 Apr 15 224.8 lb Down Reasonably Well
07 Apr 15 228.0 lb Up Reasonably Well
01 Apr 15 224.8 lb Up Reasonably Well
18 Mar 15 222.0 lb Down Reasonably Well
02 Mar 15 226.4 lb Up Reasonably Well
28 Jan 15 213.2 lb Up Reasonably Well
22 Jan 15 212.8 lb Steady Reasonably Well
18 Jan 15 212.8 lb Down Reasonably Well
12 Jan 15 213.0 lb Down Reasonably Well
07 Jan 15 215.0 lb Down Reasonably Well
03 Jan 15 221.6 lb Up Reasonably Well
17 Dec 14 207.2 lb Steady Reasonably Well
13 Dec 14 207.2 lb Down Reasonably Well
08 Dec 14 214.8 lb Up Reasonably Well
13 Nov 14 202.4 lb Down Reasonably Well
29 Oct 14 204.2 lb Up Reasonably Well
22 Oct 14 201.0 lb Down Reasonably Well
15 Oct 14 202.0 lb Up Reasonably Well
08 Oct 14 200.6 lb Up Reasonably Well
01 Oct 14 198.8 lb Down Reasonably Well
24 Sep 14 199.0 lb Down Reasonably Well
17 Sep 14 201.0 lb Down Reasonably Well
10 Sep 14 202.0 lb Down Reasonably Well
03 Sep 14 202.6 lb Down Reasonably Well
27 Aug 14 202.8 lb Down Reasonably Well
20 Aug 14 205.4 lb Down Reasonably Well
13 Aug 14 206.0 lb Steady Reasonably Well
06 Aug 14 206.0 lb Up Reasonably Well
30 Jul 14 204.6 lb Down Reasonably Well
23 Jul 14 205.0 lb Up Reasonably Well
16 Jul 14 204.5 lb Down Reasonably Well
09 Jul 14 205.6 lb Up Reasonably Well
14 May 14 201.6 lb Up Reasonably Well
10 May 14 199.0 lb Down Reasonably Well
07 May 14 201.6 lb Up Reasonably Well
01 May 14 200.0 lb Down Reasonably Well
24 Apr 14 202.0 lb Down Reasonably Well
17 Apr 14 204.0 lb Down Reasonably Well
10 Apr 14 205.4 lb Down Reasonably Well
06 Apr 14 207.2 lb Up Reasonably Well
27 Mar 14 206.2 lb Up Reasonably Well
06 Mar 14 201.8 lb Up Reasonably Well
19 Feb 14 195.0 lb Down Reasonably Well
13 Feb 14 195.5 lb Down Reasonably Well
06 Feb 14 196.2 lb Up Reasonably Well
30 Jan 14 195.6 lb Down Reasonably Well
23 Jan 14 196.6 lb Up Reasonably Well
16 Jan 14 195.4 lb Down Reasonably Well
09 Jan 14 198.2 lb Up Reasonably Well
05 Jan 14 198.0 lb Up Reasonably Well
28 Dec 13 197.0 lb Up Reasonably Well
19 Dec 13 190.4 lb Up Reasonably Well
05 Dec 13 189.8 lb Up Reasonably Well
28 Nov 13 188.8 lb Down Reasonably Well
21 Nov 13 190.5 lb Up Reasonably Well
14 Nov 13 187.6 lb Up Reasonably Well
31 Oct 13 186.8 lb Up Reasonably Well
24 Oct 13 185.6 lb Up Reasonably Well
17 Oct 13 185.2 lb Up Reasonably Well
10 Oct 13 183.2 lb Down Reasonably Well
03 Oct 13 183.4 lb Up Reasonably Well
26 Sep 13 181.6 lb Down Reasonably Well
20 Sep 13 182.0 lb Up Reasonably Well
13 Sep 13 178.4 lb Down Reasonably Well
12 Sep 13 185.6 lb Up Reasonably Well
05 Sep 13 183.6 lb Up Reasonably Well
29 Aug 13 182.2 lb Down Reasonably Well
28 Aug 13 183.2 lb Down Reasonably Well
24 Aug 13 184.8 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
23 Aug 13 234.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 183.0 lb
Start: 235.0 lb
Phase 3:
21 Aug 13 184.8 lb Down Reasonably Well
14 Aug 13 185.6 lb Steady Reasonably Well
06 Aug 13 185.6 lb Up Reasonably Well
03 Aug 13 184.6 lb Down Reasonably Well
31 Jul 13 186.6 lb Down Reasonably Well
24 Jul 13 188.0 lb Up Reasonably Well
17 Jul 13 186.8 lb Down Reasonably Well
16 Jul 13 188.8 lb Up Reasonably Well
09 Jul 13 187.0 lb Down Reasonably Well
03 Jul 13 187.6 lb Down Reasonably Well
02 Jul 13 188.8 lb Steady Reasonably Well
25 Jun 13 188.8 lb Up Reasonably Well
18 Jun 13 187.2 lb Up Reasonably Well
11 Jun 13 183.8 lb Up Reasonably Well
04 Jun 13 182.0 lb Down Reasonably Well
28 May 13 186.0 lb Up Reasonably Well
21 May 13 182.0 lb Down Reasonably Well
14 May 13 183.4 lb Up Reasonably Well
07 May 13 182.8 lb Up Reasonably Well
30 Apr 13 182.2 lb Up Reasonably Well
23 Apr 13 181.2 lb Up Reasonably Well
16 Apr 13 180.8 lb Down Reasonably Well
09 Apr 13 182.8 lb Down Reasonably Well
02 Apr 13 184.0 lb Up Reasonably Well
26 Mar 13 179.8 lb Down Reasonably Well
19 Mar 13 183.0 lb Up Reasonably Well
12 Mar 13 179.0 lb Down Reasonably Well
05 Mar 13 180.0 lb Down Reasonably Well
26 Feb 13 184.6 lb Down Reasonably Well
19 Feb 13 185.4 lb Steady Reasonably Well
13 Feb 13 185.4 lb Down Reasonably Well
06 Feb 13 188.0 lb Down Reasonably Well
30 Jan 13 189.8 lb Up Reasonably Well
17 Jan 13 188.0 lb Down Reasonably Well
16 Jan 13 189.0 lb Down Reasonably Well
09 Jan 13 190.4 lb Down Reasonably Well
02 Jan 13 196.4 lb Up Reasonably Well
19 Dec 12 183.6 lb Up Reasonably Well
11 Dec 12 178.2 lb Down Reasonably Well
05 Dec 12 186.0 lb Down Reasonably Well
Phase 2:
04 Dec 12 186.4 lb Down Reasonably Well
28 Nov 12 188.8 lb Up Reasonably Well
21 Nov 12 188.4 lb Up Reasonably Well
15 Nov 12 185.4 lb Down Reasonably Well
08 Nov 12 188.0 lb Down Reasonably Well
31 Oct 12 189.6 lb Down Reasonably Well
24 Oct 12 192.6 lb Up Reasonably Well
18 Oct 12 191.2 lb Down Reasonably Well
17 Oct 12 193.0 lb Down Reasonably Well
11 Oct 12 195.8 lb Up Reasonably Well
04 Oct 12 193.0 lb Down Reasonably Well
27 Sep 12 195.0 lb Down Reasonably Well
20 Sep 12 198.0 lb Down Reasonably Well
13 Sep 12 200.6 lb Up Reasonably Well
30 Aug 12 198.2 lb Down Reasonably Well
23 Aug 12 199.0 lb Down Reasonably Well
16 Aug 12 203.6 lb Down Reasonably Well
12 Aug 12 207.0 lb Up Reasonably Well
03 Jun 12 197.2 lb Up Reasonably Well
25 May 12 196.0 lb Down Reasonably Well
22 May 12 199.0 lb Up Reasonably Well
13 May 12 197.6 lb Down Reasonably Well
10 May 12 200.2 lb Up Reasonably Well
03 May 12 198.0 lb Up Reasonably Well
26 Apr 12 196.8 lb Down Reasonably Well
19 Apr 12 199.0 lb Down Reasonably Well
31 Mar 12 206.2 lb Up Reasonably Well
08 Mar 12 193.0 lb Steady Reasonably Well
04 Mar 12 193.0 lb Up Reasonably Well
01 Mar 12 191.8 lb Up Reasonably Well
18 Feb 12 185.8 lb Down Reasonably Well
12 Feb 12 188.8 lb Down Reasonably Well
08 Feb 12 191.6 lb Down Reasonably Well
05 Feb 12 191.8 lb Down Reasonably Well
02 Feb 12 194.2 lb Down Reasonably Well
31 Jan 12 194.6 lb Steady Reasonably Well
29 Jan 12 194.6 lb Down Reasonably Well
26 Jan 12 197.6 lb Down Reasonably Well
22 Jan 12 198.8 lb Down Reasonably Well
19 Jan 12 199.0 lb Down Reasonably Well
13 Jan 12 203.0 lb Down Reasonably Well
08 Jan 12 206.0 lb Down Reasonably Well
03 Jan 12 214.0 lb Up Reasonably Well
23 Dec 11 201.0 lb Down Reasonably Well
18 Dec 11 206.6 lb Up Reasonably Well
07 Dec 11 206.0 lb Down Reasonably Well
01 Dec 11 208.0 lb Down Reasonably Well
24 Nov 11 210.0 lb Up Reasonably Well
10 Nov 11 206.0 lb Up Reasonably Well
04 Nov 11 204.0 lb Down Reasonably Well
29 Oct 11 210.2 lb Up Reasonably Well
21 Oct 11 204.8 lb Down Reasonably Well
13 Oct 11 207.0 lb Down Reasonably Well
11 Oct 11 209.0 lb Down Reasonably Well
Phase 1:
08 Oct 11 209.2 lb Down Reasonably Well
01 Oct 11 211.4 lb Down Reasonably Well
30 Sep 11 213.6 lb Steady Reasonably Well
24 Sep 11 213.6 lb Down Reasonably Well
16 Sep 11 214.2 lb Down Reasonably Well
10 Sep 11 219.0 lb Down Reasonably Well
03 Sep 11 219.2 lb Down Reasonably Well
27 Aug 11 220.4 lb Down Reasonably Well
26 Aug 11 221.8 lb Down Reasonably Well
13 Aug 11 231.0 lb Down Reasonably Well
12 Aug 11 235.0 lb Start Not Applicable

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bjgingher's Recent Activity

bjgingher's Own Activity

bjgingher recorded a Weigh In at 202.2 lb.
bjgingher recorded a Weigh In at 203.4 lb.
bjgingher recorded a Weigh In at 203.8 lb.
bjgingher recorded a Weigh In at 204.6 lb.

bjgingher's Buddies

RkTkFx recorded a Weigh In at 170.0 lb.
Brandy277 supported northernmusician's Journal Entry.

Atkins Recent Activity

soonsoonsoon commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 159.0 lb.
tweetycat recorded a Weigh In at 235.2 lb.
ioaq5100 updated their Exercise Diary.
jss8002 recorded a Weigh In at 193.0 lb.
Marlene1952 updated their Food Diary.
nkdearaujo10 recorded a Weigh In at 218.0 lb.
summerbreesy recorded a Journal Entry and a Weigh In at 237.2 lb.