Date started: 15 Feb 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
21 Apr 16	180.8 lb	Poorly
10 Mar 16	183.0 lb	Reasonably Well
25 Feb 16	180.8 lb	Reasonably Well
28 Jan 16	180.8 lb	Poorly
17 Dec 15	176.4 lb	Reasonably Well
15 Dec 15	180.8 lb	Reasonably Well
17 Nov 15	180.8 lb	Reasonably Well
22 Sep 15	180.8 lb	Poorly
24 Aug 15	178.6 lb	Reasonably Well
10 Aug 15	174.2 lb	Reasonably Well
27 Jul 15	172.0 lb	Reasonably Well
13 Jul 15	174.2 lb	Reasonably Well
15 Jun 15	174.2 lb	Reasonably Well
09 Jun 15	174.2 lb	Reasonably Well
26 May 15	176.4 lb	Reasonably Well
12 May 15	177.7 lb	Reasonably Well
22 Apr 15	176.4 lb	Reasonably Well
21 Apr 15	176.4 lb	Reasonably Well
04 Apr 15	176.8 lb	Reasonably Well
31 Mar 15	172.0 lb	Reasonably Well
17 Mar 15	172.0 lb	Reasonably Well
01 Mar 15	172.0 lb	Reasonably Well
15 Feb 15	176.4 lb	Reasonably Well

Date started: 07 Dec 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
18 Jan 15	172.0 lb	Poorly
21 Dec 14	176.4 lb	Reasonably Well
07 Dec 14	176.4 lb	Not Applicable

Date started: 26 Apr 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 169.8 lb
06 Dec 14	176.4 lb	Reasonably Well
08 Nov 14	172.0 lb	Reasonably Well
30 Aug 14	178.6 lb	Reasonably Well
15 Jul 14	178.6 lb	Reasonably Well
26 Jun 14	176.4 lb	Poorly
12 Jun 14	169.8 lb	Reasonably Well
29 May 14	169.8 lb	Poorly
26 Apr 14	169.8 lb	Not Applicable

Date started: 27 Jun 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 165.3 lb
22 Apr 14	169.8 lb	Poorly
07 Apr 14	169.8 lb	Reasonably Well
10 Mar 14	172.0 lb	Poorly
28 Dec 13	160.9 lb	Poorly
14 Dec 13	154.3 lb	Reasonably Well
30 Nov 13	154.3 lb	100%
21 Sep 13	154.3 lb	Reasonably Well
23 Aug 13	160.9 lb	Reasonably Well
25 Jul 13	163.1 lb	Reasonably Well
11 Jul 13	165.3 lb	Reasonably Well
27 Jun 13	165.3 lb	Not Applicable

Date started: 08 Mar 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.2 lb
26 May 13	169.8 lb	Reasonably Well
08 May 13	174.2 lb	Reasonably Well
22 Apr 13	178.6 lb	Reasonably Well
05 Apr 13	183.0 lb	Reasonably Well
22 Mar 13	185.2 lb	Reasonably Well
08 Mar 13	187.4 lb	Reasonably Well