mizfro's Weight History

Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 163.0 lb
Start: 263.0 lb
Phase 1:
03 Dec 13 263.0 lb Start Not Applicable

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The South Beach Diet

mizfro's Recent Activity

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The South Beach Diet Recent Activity

Podkayne52 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
franceswilliams recorded a Weight Entry at 168.9 lb.
lhdurenberger recorded a Weight Entry at 175.0 lb.
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Eluna commented on their Journal Entry.
caz60 supported köp's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.