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poet-in-motion's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 135.0 lb
Phase 3:
19 Nov 09 137.5 lb Down Reasonably Well
15 Nov 09 138.0 lb Steady Reasonably Well
12 Nov 09 138.0 lb Steady Reasonably Well
09 Nov 09 138.0 lb Down Reasonably Well
05 Nov 09 139.0 lb Down Reasonably Well
02 Nov 09 143.0 lb Up Poorly
26 Oct 09 140.0 lb Steady Reasonably Well
25 Oct 09 140.0 lb Up Poorly
21 Oct 09 139.0 lb Up Poorly
16 Oct 09 137.5 lb Down Reasonably Well
15 Oct 09 138.0 lb Down Reasonably Well
10 Oct 09 138.5 lb Up Reasonably Well
07 Oct 09 138.0 lb Up Poorly
30 Sep 09 136.5 lb Down Reasonably Well
27 Sep 09 140.0 lb Up Poorly
22 Sep 09 138.0 lb Steady Reasonably Well
16 Sep 09 138.0 lb Steady Reasonably Well
12 Sep 09 138.0 lb Steady Reasonably Well
08 Sep 09 138.0 lb Up Poorly
06 Sep 09 136.0 lb Down Reasonably Well
31 Aug 09 137.0 lb Steady Reasonably Well
28 Aug 09 137.0 lb Down Reasonably Well
26 Aug 09 138.0 lb Down Reasonably Well
25 Aug 09 140.0 lb Up Poorly
20 Aug 09 135.0 lb Steady Reasonably Well
15 Aug 09 135.0 lb Down Reasonably Well
Phase 1:
11 Aug 09 136.0 lb Up Reasonably Well
07 Aug 09 134.5 lb Up Reasonably Well
01 Aug 09 133.5 lb Down Reasonably Well
28 Jul 09 134.0 lb Down 100%
24 Jul 09 135.0 lb Down Reasonably Well
22 Jul 09 136.0 lb Steady Reasonably Well
Phase 2:
17 Jul 09 136.0 lb Steady Reasonably Well
13 Jul 09 136.0 lb Up Poorly
08 Jul 09 135.0 lb Down Reasonably Well
06 Jul 09 136.0 lb Up Poorly
02 Jul 09 134.0 lb Steady Reasonably Well
29 Jun 09 134.0 lb Steady Reasonably Well
22 Jun 09 134.0 lb Down Reasonably Well
Phase 1:
16 Jun 09 135.0 lb Steady Reasonably Well
08 Jun 09 135.0 lb Steady Reasonably Well
05 Jun 09 135.0 lb Start Not Applicable

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poet-in-motion's Recent Activity

poet-in-motion's own activity

commented on madaboutmoose's journal.
commented on chattycathy1955's journal.
commented on KellyBo's journal.
commented on twoslow's journal.

poet-in-motion's Buddies

beets_yum replied to MrBrianSmall's post - portion control! ack!.
Deana Garcia commented on cindyshine's journal.
MomofTwoGirls commented on polkadotperla's journal.
madaboutmoose commented on Deana Garcia's journal.

The South Beach Diet Recent Activity

Cricket recorded a weigh in.
veggies yuk and MomofTwoGirls are now buddies.
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valleybrent updated their exercise diary.
Hotlips_74 recorded a weigh in.
qtkare recorded a journal entry.
dawn0001 commented on flaxseed's journal.
KellyBo commented on sharonfriz's journal.
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