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jms71's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 218.0 lb
Phase 1:
26 Oct 09 215.0 lb Up Poorly
01 Oct 09 213.4 lb Up Poorly
19 Aug 09 211.8 lb Down Reasonably Well
17 Aug 09 213.2 lb Up Poorly
06 Aug 09 211.8 lb Up Reasonably Well
21 Jul 09 209.8 lb Down Reasonably Well
20 Jul 09 212.4 lb Up Reasonably Well
17 Jul 09 211.5 lb Down Reasonably Well
14 Jul 09 212.0 lb Down Reasonably Well
09 Jul 09 212.6 lb Steady Reasonably Well
08 Jul 09 212.6 lb Steady Reasonably Well
07 Jul 09 212.6 lb Down Reasonably Well
04 Jul 09 214.4 lb Up Reasonably Well
03 Jul 09 214.0 lb Up Reasonably Well
30 Jun 09 212.6 lb Down Reasonably Well
29 Jun 09 214.8 lb Up Reasonably Well
27 Jun 09 213.8 lb Down Reasonably Well
25 Jun 09 214.2 lb Down Reasonably Well
22 Jun 09 214.6 lb Up Reasonably Well
19 Jun 09 214.2 lb Down Reasonably Well
17 Jun 09 215.6 lb Up Reasonably Well
11 Jun 09 215.0 lb Down Reasonably Well
09 Jun 09 216.0 lb Down Reasonably Well
08 Jun 09 216.5 lb Down Reasonably Well
05 Jun 09 217.0 lb Steady Reasonably Well
04 Jun 09 217.0 lb Down Reasonably Well
03 Jun 09 218.0 lb Steady Reasonably Well
02 Jun 09 218.0 lb Start Not Applicable

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