Date started: 25 Jan 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 279.0 lb
26 Feb 16	243.0 lb	100%
30 Oct 15	239.0 lb	Reasonably Well
16 Oct 15	243.0 lb	Reasonably Well
28 Aug 15	244.0 lb	Reasonably Well
08 May 15	257.0 lb	Reasonably Well
08 Apr 15	261.0 lb	100%
17 Mar 15	272.0 lb	Reasonably Well
03 Mar 15	276.0 lb	100%
03 Feb 15	283.0 lb	Poorly
18 Apr 14	278.0 lb	Reasonably Well
24 Jan 14	278.0 lb	Reasonably Well
02 Jan 14	285.0 lb	Poorly
25 Oct 13	277.0 lb	Poorly
28 Jun 13	282.0 lb	Reasonably Well
08 Feb 13	279.0 lb	Poorly
25 Jan 13	279.0 lb	Not Applicable

Date started: 01 Jun 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 270.0 lb
23 Mar 12	269.0 lb	Reasonably Well
16 Mar 12	271.0 lb	Reasonably Well
02 Mar 12	273.0 lb	Reasonably Well
22 Feb 12	275.0 lb	Reasonably Well
15 Feb 12	274.0 lb	Reasonably Well
31 Jan 12	275.0 lb	Poorly
07 Nov 11	276.0 lb	Poorly
31 Oct 11	274.0 lb	Reasonably Well
24 Oct 11	273.0 lb	Reasonably Well
17 Oct 11	272.0 lb	Reasonably Well
14 Oct 11	271.0 lb	Reasonably Well
10 Oct 11	276.0 lb	Reasonably Well
07 Oct 11	273.0 lb	Reasonably Well
03 Oct 11	277.0 lb	Reasonably Well
27 Sep 11	275.0 lb	Reasonably Well
19 Sep 11	278.0 lb	Poorly
06 Sep 11	281.0 lb	Reasonably Well
22 Feb 10	273.0 lb	Poorly
18 Jul 09	248.0 lb	Reasonably Well
11 Jul 09	253.0 lb	Reasonably Well
04 Jul 09	251.0 lb	Reasonably Well
26 Jun 09	249.0 lb	Reasonably Well
20 Jun 09	250.0 lb	Reasonably Well
15 Jun 09	253.0 lb	Reasonably Well
01 Jun 09	270.0 lb	Not Applicable