Heather1's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 205.0 lb
Phase 3:
04 Sep 14 194.0 lb Down Reasonably Well
02 Sep 14 195.0 lb Steady Reasonably Well
25 Aug 14 195.0 lb Down Reasonably Well
23 Aug 14 196.0 lb Up Reasonably Well
12 Jun 14 193.0 lb Up Reasonably Well
17 Oct 13 186.0 lb Down Reasonably Well
06 Oct 13 189.0 lb Down Reasonably Well
03 Oct 13 193.0 lb Down Reasonably Well
21 Sep 13 195.0 lb Down Reasonably Well
15 Sep 13 196.0 lb Down Reasonably Well
14 Sep 13 197.0 lb Down Reasonably Well
11 Sep 13 198.0 lb Down Reasonably Well
29 Aug 13 199.0 lb Down Reasonably Well
18 Aug 13 201.0 lb Down Reasonably Well
05 Aug 13 204.0 lb Down Reasonably Well
03 Aug 13 206.0 lb Down Reasonably Well
25 Jul 13 208.0 lb Down Reasonably Well
23 Jun 13 209.0 lb Up Reasonably Well
Phase 1:
31 May 13 206.0 lb Down Reasonably Well
30 May 13 208.0 lb Down Reasonably Well
25 May 13 209.0 lb Down Reasonably Well
24 May 13 210.0 lb Down Reasonably Well
16 May 13 211.0 lb Down Reasonably Well
15 May 13 212.0 lb Down Reasonably Well
08 May 13 213.0 lb Down Reasonably Well
03 May 13 215.0 lb Down Reasonably Well
01 May 13 216.0 lb Steady Reasonably Well
18 Mar 13 216.0 lb Steady Reasonably Well
05 Mar 13 216.0 lb Steady Reasonably Well
19 Feb 13 216.0 lb Steady Reasonably Well
05 Feb 13 216.0 lb Steady Reasonably Well
29 Jan 13 216.0 lb Down Reasonably Well
22 Jan 13 217.0 lb Down Reasonably Well
12 Jan 13 221.0 lb Down Reasonably Well
03 Jan 13 226.0 lb Up Reasonably Well
20 Sep 12 224.0 lb Down Reasonably Well
10 Sep 12 230.0 lb Up Reasonably Well
24 Aug 12 222.0 lb Steady Reasonably Well
22 Jul 12 222.0 lb Down Reasonably Well
15 Jul 12 223.0 lb Down Reasonably Well
03 Jul 12 224.0 lb Down Reasonably Well
02 Jul 12 226.0 lb Up Reasonably Well
03 Mar 12 206.0 lb Down Reasonably Well
02 Mar 12 207.0 lb Down Reasonably Well
23 Feb 12 208.0 lb Down Reasonably Well
22 Feb 12 209.0 lb Steady Reasonably Well
28 Jan 12 209.0 lb Down Reasonably Well
15 Jan 12 213.0 lb Up Reasonably Well
04 Sep 11 198.0 lb Down Poorly
29 Jul 11 200.0 lb Up Reasonably Well
06 Jun 11 192.0 lb Down Reasonably Well
04 Jun 11 194.0 lb Down Reasonably Well
30 May 11 195.0 lb Down Reasonably Well
27 May 11 198.0 lb Down Reasonably Well
18 Apr 11 200.0 lb Down Reasonably Well
01 Apr 11 209.0 lb Up Reasonably Well
29 Mar 11 207.0 lb Down Reasonably Well
14 Mar 11 209.8 lb Down Reasonably Well
16 Jan 11 221.4 lb Down Reasonably Well
13 Jan 11 229.4 lb Up 100%
14 Nov 10 216.0 lb Down Reasonably Well
07 Nov 10 220.0 lb Down Reasonably Well
30 Oct 10 223.0 lb Down Reasonably Well
20 Oct 10 232.0 lb Up 100%
Phase 3:
25 Oct 09 195.0 lb Steady Reasonably Well
14 Oct 09 195.0 lb Up Poorly
Phase 1:
09 Oct 09 190.0 lb Up Reasonably Well
06 Sep 09 189.0 lb Down 100%
Phase 2:
31 Aug 09 196.0 lb Steady Reasonably Well
17 Aug 09 196.0 lb Down Reasonably Well
Phase 1:
09 Aug 09 200.0 lb Up Poorly
02 Aug 09 194.0 lb Down Reasonably Well
Phase 3:
26 Jul 09 199.0 lb Down Reasonably Well
18 Jul 09 200.0 lb Up Poorly
28 Jun 09 196.0 lb Down Reasonably Well
Phase 1:
19 Jun 09 202.0 lb Down Reasonably Well
14 Jun 09 203.0 lb Down Reasonably Well
01 Jun 09 205.0 lb Start Not Applicable

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The South Beach Diet



Heather1's Recent Activity

Heather1's Own Activity

Heather1 recorded a Weigh In at 194.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 195.0 lb.
Heather1 recorded a Weigh In at 196.0 lb.

Heather1's Buddies

ChristyLA commented on their Journal Entry.

The South Beach Diet Recent Activity

wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.