Alan Jones's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 207.2 lb
Start: 216.1 lb
Phase 1: Detox Phase:
19 Jul 09 215.0 lb Down Reasonably Well
01 Jun 09 216.1 lb Start Not Applicable

Other Related Links

Members

Fat Smash Diet

Alan Jones's Recent Activity

Alan Jones's own activity

No recent activity.

Alan Jones's Buddies

No recent activity.

Fat Smash Diet Recent Activity

angelkiss updated their exercise diary.
karin4u recorded a weigh in.
jasonW123 recorded a weigh in.
jakelouien replied to angelkiss's post - HELP.
Batts recorded a weigh in.
TravisCW recorded a journal entry.
MichelleP recorded a weigh in.
dburtbax updated their food diary.