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abcarlson's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 246.0 lb
Phase 1: Detox Phase:
23 Aug 09 228.6 lb Down Reasonably Well
30 Jul 09 229.8 lb Up Reasonably Well
16 Jul 09 229.2 lb Down Reasonably Well
02 Jul 09 233.8 lb Down Reasonably Well
18 Jun 09 236.0 lb Down Reasonably Well
04 Jun 09 240.6 lb Down Reasonably Well
31 May 09 246.0 lb Start Not Applicable

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