Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
Phase 1: Fat Shredder:
13 Jan 14	185.0 lb	Not Applicable

Date started: 22 Oct 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 180.0 lb
08 Jan 14	185.0 lb	Reasonably Well
22 Oct 13	180.0 lb	Reasonably Well