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kmogirl2000's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 169.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Jul 09 163.0 lb Down Reasonably Well
03 Jul 09 164.0 lb Up Reasonably Well
02 Jul 09 162.0 lb Down Reasonably Well
01 Jul 09 166.0 lb Steady Reasonably Well
29 Jun 09 166.0 lb Down Reasonably Well
28 Jun 09 173.0 lb Up Poorly
18 Jun 09 161.7 lb Down Reasonably Well
Induction Phase:
16 Jun 09 162.0 lb Down 100%
15 Jun 09 163.0 lb Down Reasonably Well
14 Jun 09 164.0 lb Steady Reasonably Well
13 Jun 09 164.0 lb Down Reasonably Well
12 Jun 09 168.0 lb Down Reasonably Well
11 Jun 09 169.0 lb Up Not Applicable


Diet: kmogirl2000's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 166.0 lb
15 May 09 165.0 lb Steady Reasonably Well
14 May 09 165.0 lb Down Reasonably Well
11 May 09 170.0 lb Up Reasonably Well
09 May 09 168.0 lb Steady 100%
04 May 09 168.0 lb Up Reasonably Well
01 May 09 167.0 lb Up Reasonably Well
30 Apr 09 166.0 lb Start Not Applicable

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