Date started: 19 May 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
30 Sep 15	144.0 lb	Poorly
17 Feb 14	140.0 lb	Reasonably Well
24 Dec 13	141.0 lb	Reasonably Well
17 Nov 13	143.0 lb	Reasonably Well
09 Nov 13	144.0 lb	Reasonably Well
27 Oct 13	145.2 lb	Reasonably Well
19 Oct 13	145.8 lb	100%
06 Oct 13	149.2 lb	100%
05 Oct 13	150.0 lb	100%
29 Sep 13	151.4 lb	100%
24 Sep 13	153.8 lb	100%
14 Sep 13	154.8 lb	100%
07 Sep 13	156.8 lb	Reasonably Well
03 Sep 13	157.2 lb	100%
10 Sep 12	161.0 lb	Not Applicable
10 Apr 11	153.0 lb	Reasonably Well
28 Dec 10	163.0 lb	Not Applicable
06 Sep 10	154.0 lb	Reasonably Well
23 Aug 10	155.0 lb	Reasonably Well
14 Aug 10	155.0 lb	Reasonably Well
28 Jul 10	154.0 lb	Reasonably Well
10 Jul 10	156.0 lb	Reasonably Well
19 Jun 10	158.0 lb	Reasonably Well
19 May 10	159.0 lb	Not Applicable

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.0 lb
Phase 1: Detox Phase:
12 May 10	167.0 lb	Not Applicable

Date started: 27 Apr 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 173.0 lb
Phase 1: Detox Phase:
23 Mar 10	162.0 lb	Not Applicable
15 Dec 09	156.0 lb	Reasonably Well
Phase 4: The Temple:
12 Nov 09	151.0 lb	Reasonably Well
07 Nov 09	151.0 lb	Reasonably Well
04 Nov 09	152.0 lb	Reasonably Well
20 Oct 09	152.0 lb	Reasonably Well
05 Oct 09	150.0 lb	Reasonably Well
14 Sep 09	151.0 lb	Reasonably Well
04 Sep 09	151.0 lb	Reasonably Well
24 Aug 09	151.0 lb	Reasonably Well
17 Aug 09	152.0 lb	Reasonably Well
01 Aug 09	150.0 lb	Reasonably Well
19 Jul 09	152.0 lb	Reasonably Well
06 Jul 09	154.0 lb	Reasonably Well
27 Jun 09	155.0 lb	Reasonably Well
22 Jun 09	158.0 lb	Reasonably Well
Phase 3: Construction :
15 Jun 09	159.0 lb	Reasonably Well
08 Jun 09	161.0 lb	Reasonably Well
01 Jun 09	162.0 lb	Reasonably Well
Phase 2: Foundation Phase:
25 May 09	163.8 lb	100%
24 May 09	164.0 lb	100%
23 May 09	164.0 lb	Reasonably Well
14 May 09	166.0 lb	Reasonably Well
06 May 09	168.0 lb	100%
Phase 1: Detox Phase:
27 Apr 09	174.0 lb	Not Applicable

Date started: 22 Apr 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
22 Apr 09	170.0 lb	Not Applicable