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Batts's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 177.0 lb
Phase 4: The Temple:
20 Nov 09 149.0 lb Up Poorly
05 Nov 09 144.5 lb Up Poorly
Phase 3: Construction :
13 Oct 09 143.5 lb Down Poorly
24 Sep 09 145.5 lb Up Poorly
09 Sep 09 144.0 lb Down Poorly
24 Aug 09 145.0 lb Down Reasonably Well
08 Aug 09 147.5 lb Up Poorly
25 Jul 09 146.5 lb Down Reasonably Well
29 Jun 09 149.0 lb Down 100%
22 Jun 09 154.5 lb Down Reasonably Well
19 Jun 09 157.5 lb Up Poorly
Phase 2: Foundation Phase:
12 Jun 09 156.0 lb Steady Reasonably Well
29 May 09 156.0 lb Down Reasonably Well
15 May 09 161.0 lb Down Reasonably Well
Phase 1: Detox Phase:
10 May 09 163.0 lb Down Reasonably Well
07 May 09 163.5 lb Down Reasonably Well
23 Apr 09 169.0 lb Start 100%

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