Batts's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 177.0 lb
Phase 4: The Temple:
02 Apr 10 156.0 lb Up Poorly
27 Feb 10 152.0 lb Up Poorly
13 Jan 10 146.5 lb Down Poorly
08 Dec 09 147.5 lb Down Poorly
20 Nov 09 149.0 lb Up Poorly
05 Nov 09 144.5 lb Up Poorly
Phase 3: Construction :
13 Oct 09 143.5 lb Down Poorly
24 Sep 09 145.5 lb Up Poorly
09 Sep 09 144.0 lb Down Poorly
24 Aug 09 145.0 lb Down Reasonably Well
08 Aug 09 147.5 lb Up Poorly
25 Jul 09 146.5 lb Down Reasonably Well
29 Jun 09 149.0 lb Down 100%
22 Jun 09 154.5 lb Down Reasonably Well
19 Jun 09 157.5 lb Up Poorly
Phase 2: Foundation Phase:
12 Jun 09 156.0 lb Steady Reasonably Well
29 May 09 156.0 lb Down Reasonably Well
15 May 09 161.0 lb Down Reasonably Well
Phase 1: Detox Phase:
10 May 09 163.0 lb Down Reasonably Well
07 May 09 163.5 lb Down Reasonably Well
23 Apr 09 169.0 lb Start 100%

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.