Diet: HeatherH's own diet

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 228.0 lb
27 Jul 13	243.7 lb	Reasonably Well
22 Jul 13	250.0 lb	Poorly
13 Nov 12	220.4 lb	Reasonably Well
05 Nov 12	222.6 lb	Reasonably Well
31 Oct 12	228.0 lb	Not Applicable

Diet: The Dukan Diet

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 223.0 lb
Attack Phase:
18 Nov 11	219.8 lb	Reasonably Well
17 Nov 11	220.0 lb	Reasonably Well
16 Nov 11	219.0 lb	Reasonably Well
15 Nov 11	220.2 lb	Reasonably Well
14 Nov 11	223.0 lb	Not Applicable

Diet: Heather is trying to Eat Clean

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 252.0 lb
22 Apr 11	234.0 lb	Reasonably Well
29 Mar 11	236.6 lb	Reasonably Well
26 Feb 10	224.0 lb	Reasonably Well
14 Sep 09	218.6 lb	Reasonably Well
12 Aug 09	218.0 lb	Reasonably Well
05 Aug 09	218.4 lb	Reasonably Well
02 Aug 09	221.0 lb	Reasonably Well
26 Jul 09	221.4 lb	Reasonably Well
16 Jul 09	225.2 lb	Reasonably Well
14 Jul 09	227.4 lb	Reasonably Well
09 Jul 09	228.0 lb	Reasonably Well
18 Jun 09	229.0 lb	Not Applicable
10 Jun 09	228.0 lb	Reasonably Well
03 Jun 09	228.0 lb	Reasonably Well
23 May 09	230.0 lb	Poorly
18 May 09	232.0 lb	Reasonably Well
16 May 09	232.0 lb	Reasonably Well
13 May 09	236.0 lb	Reasonably Well
11 May 09	237.0 lb	Poorly
02 May 09	237.0 lb	Reasonably Well
29 Apr 09	237.0 lb	Reasonably Well
25 Apr 09	237.0 lb	Reasonably Well
20 Apr 09	237.0 lb	Reasonably Well
18 Apr 09	237.0 lb	Reasonably Well
11 Apr 09	238.0 lb	Reasonably Well
06 Apr 09	239.0 lb	Not Applicable
30 Mar 09	242.0 lb	Reasonably Well
28 Mar 09	243.0 lb	Reasonably Well
21 Mar 09	247.0 lb	Reasonably Well
14 Mar 09	249.0 lb	Reasonably Well
07 Mar 09	252.0 lb	Reasonably Well