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HeatherH
Weight History

HeatherH's Weight History

 


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 245.0 lb
Get your Blood-Sugar Act Together!!!:
27 Aug 17 245.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 252.0 lb
Induction Phase:
20 Jun 16 227.0 lb Down Reasonably Well
09 Jun 16 228.4 lb Down Reasonably Well
02 Jun 16 229.4 lb Down Reasonably Well
04 May 16 230.0 lb Up Reasonably Well
24 Aug 15 226.2 lb Down Reasonably Well
02 Aug 15 229.0 lb Down Reasonably Well
06 Jul 15 235.0 lb Down Reasonably Well
29 Jun 15 239.0 lb Down Reasonably Well
22 Jun 15 243.0 lb Up Reasonably Well
27 Jan 15 229.4 lb Up Reasonably Well
07 Jul 14 219.4 lb Steady Reasonably Well
30 Jun 14 219.4 lb Down Reasonably Well
23 Jun 14 221.2 lb Down Reasonably Well
18 Jun 14 222.4 lb Down Reasonably Well
16 Jun 14 223.0 lb Down Reasonably Well
09 Jun 14 223.6 lb Down Reasonably Well
19 May 14 225.0 lb Down Reasonably Well
12 May 14 227.4 lb Up Reasonably Well
07 May 14 226.4 lb Down Poorly
28 Apr 14 228.5 lb Down Reasonably Well
21 Apr 14 230.4 lb Steady Reasonably Well
14 Apr 14 230.4 lb Down Reasonably Well
07 Apr 14 232.4 lb Down Reasonably Well
31 Mar 14 233.6 lb Down Reasonably Well
24 Mar 14 234.0 lb Down Poorly
17 Mar 14 235.0 lb Down Reasonably Well
10 Mar 14 239.4 lb Up Poorly
03 Mar 14 238.0 lb Down Reasonably Well
24 Feb 14 239.6 lb Down Reasonably Well
17 Feb 14 241.4 lb Down Reasonably Well
10 Feb 14 243.4 lb Down Reasonably Well
02 Feb 14 246.6 lb Down Reasonably Well
28 Jan 14 252.0 lb Steady Not Applicable


Diet: HeatherH's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 252.0 lb
27 Jan 14 252.0 lb Down Not Applicable


Diet: HeatherH's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 228.0 lb
26 Jan 14 252.6 lb Up Not Applicable
27 Jul 13 243.7 lb Down Reasonably Well
22 Jul 13 250.0 lb Up Poorly
13 Nov 12 220.4 lb Down Reasonably Well
05 Nov 12 222.6 lb Down Reasonably Well
31 Oct 12 228.0 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 223.0 lb
Attack Phase:
18 Nov 11 219.8 lb Down Reasonably Well
17 Nov 11 220.0 lb Up Reasonably Well
16 Nov 11 219.0 lb Down Reasonably Well
15 Nov 11 220.2 lb Down Reasonably Well
14 Nov 11 223.0 lb Down Not Applicable


Diet: Heather is trying to Eat Clean
Date Weight How closely followed?
Goal: 160.0 lb
Start: 252.0 lb
22 Apr 11 234.0 lb Down Reasonably Well
29 Mar 11 236.6 lb Up Reasonably Well
26 Feb 10 224.0 lb Up Reasonably Well
14 Sep 09 218.6 lb Up Reasonably Well
12 Aug 09 218.0 lb Down Reasonably Well
05 Aug 09 218.4 lb Down Reasonably Well
02 Aug 09 221.0 lb Down Reasonably Well
26 Jul 09 221.4 lb Down Reasonably Well
16 Jul 09 225.2 lb Down Reasonably Well
14 Jul 09 227.4 lb Down Reasonably Well
09 Jul 09 228.0 lb Down Reasonably Well
18 Jun 09 229.0 lb Up Not Applicable
10 Jun 09 228.0 lb Steady Reasonably Well
03 Jun 09 228.0 lb Down Reasonably Well
23 May 09 230.0 lb Down Poorly
18 May 09 232.0 lb Steady Reasonably Well
16 May 09 232.0 lb Down Reasonably Well
13 May 09 236.0 lb Down Reasonably Well
11 May 09 237.0 lb Steady Poorly
02 May 09 237.0 lb Steady Reasonably Well
29 Apr 09 237.0 lb Steady Reasonably Well
25 Apr 09 237.0 lb Steady Reasonably Well
20 Apr 09 237.0 lb Steady Reasonably Well
18 Apr 09 237.0 lb Down Reasonably Well
11 Apr 09 238.0 lb Down Reasonably Well
06 Apr 09 239.0 lb Down Not Applicable
30 Mar 09 242.0 lb Down Reasonably Well
28 Mar 09 243.0 lb Down Reasonably Well
21 Mar 09 247.0 lb Down Reasonably Well
14 Mar 09 249.0 lb Down Reasonably Well
07 Mar 09 252.0 lb Start Reasonably Well

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