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hardwoodlady's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 320.0 lb
Phase 2:
09 Feb 13 177.0 lb Down Reasonably Well
11 Aug 12 181.4 lb Up 100%
23 Mar 12 172.0 lb Down Reasonably Well
03 Mar 12 174.0 lb Down Reasonably Well
13 Jan 12 176.4 lb Down 100%
06 Jan 12 178.0 lb Down Reasonably Well
31 Dec 11 180.2 lb Up Reasonably Well
24 Dec 11 179.6 lb Up Reasonably Well
19 Feb 11 174.0 lb Up Reasonably Well
29 Jan 11 171.4 lb Down Reasonably Well
Phase 1:
01 Jan 11 174.3 lb Up 100%
Phase 3:
13 Sep 10 172.2 lb Up Reasonably Well
Phase 2:
19 Jul 10 169.2 lb Down Reasonably Well
08 Jul 10 171.1 lb Down Reasonably Well
30 Jun 10 173.6 lb Down Reasonably Well
10 Jun 10 178.2 lb Up Poorly
19 May 10 175.2 lb Down Reasonably Well
02 May 10 177.4 lb Down Reasonably Well
25 Apr 10 178.4 lb Down Reasonably Well
20 Apr 10 180.0 lb Down Reasonably Well
31 Mar 10 181.0 lb Down Reasonably Well
13 Mar 10 182.6 lb Down Reasonably Well
10 Feb 10 186.6 lb Down Reasonably Well
03 Feb 10 189.6 lb Down 100%
21 Jan 10 191.8 lb Down Reasonably Well
14 Jan 10 193.4 lb Down Reasonably Well
22 Oct 09 197.2 lb Down Reasonably Well
10 Jul 09 198.2 lb Down Reasonably Well
30 Jun 09 199.6 lb Down Reasonably Well
24 Jun 09 203.4 lb Down Reasonably Well
20 Jun 09 207.0 lb Up Reasonably Well
16 Jun 09 205.4 lb Down Reasonably Well
12 Jun 09 208.0 lb Down 100%
06 Jun 09 211.0 lb Steady Reasonably Well
28 May 09 211.0 lb Down Reasonably Well
23 May 09 212.0 lb Down Reasonably Well
20 May 09 213.0 lb Down Reasonably Well
14 May 09 215.0 lb Down 100%
13 May 09 219.0 lb Steady Reasonably Well
05 May 09 219.0 lb Down Reasonably Well
04 May 09 220.0 lb Down 100%
29 Apr 09 222.0 lb Down 100%
22 Apr 09 224.0 lb Down 100%
15 Apr 09 227.0 lb Down 100%
10 Apr 09 231.0 lb Up 100%
05 Apr 09 228.0 lb Steady 100%
01 Apr 09 228.0 lb Down 100%
30 Mar 09 231.0 lb Down Reasonably Well
28 Mar 09 320.0 lb Start Not Applicable

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