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rowesa's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 138.0 lb
Start: 170.0 lb
Phase 2:
29 Oct 09 144.5 lb Up Reasonably Well
21 Oct 09 144.0 lb Up Poorly
06 Aug 09 140.5 lb Down Reasonably Well
04 Aug 09 142.5 lb Down Reasonably Well
22 Jul 09 143.0 lb Down Reasonably Well
Phase 3:
20 Jul 09 143.5 lb Down Reasonably Well
03 Jul 09 146.0 lb Down Reasonably Well
01 Jul 09 146.5 lb Down Reasonably Well
25 Jun 09 148.5 lb Down Reasonably Well
24 Jun 09 150.5 lb Steady Reasonably Well
22 Jun 09 150.5 lb Down Reasonably Well
20 Jun 09 151.0 lb Down Reasonably Well
12 Jun 09 151.5 lb Down Reasonably Well
29 May 09 153.5 lb Down Reasonably Well
01 May 09 154.5 lb Down Reasonably Well
23 Apr 09 156.5 lb Down Reasonably Well
17 Apr 09 158.5 lb Down Reasonably Well
14 Apr 09 160.0 lb Down Reasonably Well
01 Apr 09 161.0 lb Down Reasonably Well
04 Mar 09 164.5 lb Down Reasonably Well
18 Feb 09 168.0 lb Down Reasonably Well
04 Feb 09 169.0 lb Down Reasonably Well
07 Jan 09 170.0 lb Up Not Applicable
Phase 2:
13 May 07 157.0 lb Steady Poorly
27 Apr 07 157.0 lb Down Reasonably Well
13 Apr 07 158.5 lb Down Reasonably Well
Phase 1:
30 Mar 07 160.5 lb Down Reasonably Well
02 Mar 07 170.0 lb Start Not Applicable

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