Diet: Atkins

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 199.0 lb
Induction Phase:
17 Jan 13	198.0 lb	Reasonably Well
10 Jan 13	199.0 lb	Not Applicable

Diet: low calorie diet

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 179.0 lb
09 Jan 13	199.0 lb	Reasonably Well
06 Dec 11	191.6 lb	Reasonably Well
05 Dec 11	192.4 lb	Reasonably Well
26 Oct 11	192.4 lb	Reasonably Well
21 Oct 11	191.8 lb	Reasonably Well
20 Oct 11	192.6 lb	Reasonably Well
12 Oct 11	192.2 lb	Reasonably Well
08 Oct 11	193.8 lb	Reasonably Well
03 Oct 11	195.0 lb	Reasonably Well
30 Sep 11	197.0 lb	Reasonably Well
01 Oct 10	192.0 lb	Reasonably Well
30 Sep 10	194.4 lb	Reasonably Well
01 Aug 10	198.4 lb	Reasonably Well
31 Jul 10	200.0 lb	Reasonably Well
30 Jul 10	201.4 lb	Reasonably Well
29 Jul 10	200.0 lb	Reasonably Well
28 Jul 10	203.3 lb	Reasonably Well
27 Jul 10	204.3 lb	Reasonably Well
30 Jun 10	201.8 lb	Reasonably Well
28 Jun 10	203.4 lb	Reasonably Well
05 Jun 10	203.8 lb	Reasonably Well
08 May 10	203.4 lb	Reasonably Well
29 Apr 10	203.5 lb	Reasonably Well
28 Apr 10	205.4 lb	Reasonably Well
27 Apr 10	206.4 lb	Reasonably Well
24 Feb 10	199.4 lb	Reasonably Well
23 Feb 10	200.0 lb	Reasonably Well
22 Feb 10	203.0 lb	Poorly
26 Jan 10	191.9 lb	Reasonably Well
07 Aug 09	174.0 lb	Poorly
12 Jun 09	173.0 lb	Reasonably Well
03 Apr 09	173.0 lb	Reasonably Well
31 Mar 09	177.0 lb	Reasonably Well
27 Mar 09	178.0 lb	Reasonably Well
26 Mar 09	181.0 lb	Reasonably Well
28 Feb 09	179.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 179.0 lb
Induction Phase:
27 Feb 09	179.0 lb	Not Applicable