mmoodd69's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 158.0 lb
Start: 167.0 lb
Ongoing Weight Loss Phase (OWL) :
19 Oct 13 158.0 lb Down Reasonably Well
01 Sep 13 162.3 lb Down Reasonably Well
Induction Phase:
11 Aug 13 165.0 lb Steady Reasonably Well
30 Jul 13 165.0 lb Down Reasonably Well
25 Jul 13 165.2 lb Down 100%
21 Jul 13 166.4 lb Up Reasonably Well
13 Jul 13 166.2 lb Down Reasonably Well
06 Jul 13 167.0 lb Steady Not Applicable


Diet: Pretty low carb, really high fat
Date Weight How closely followed?
Goal: 155.0 lb
Start: 169.0 lb
05 Jul 13 167.0 lb Start 100%

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