ade1965x's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.0 lb
Get your Blood-Sugar Act Together!!!:
15 Jun 18 183.0 lb Down Not Applicable


Diet: Very Low Calorie Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 196.0 lb
500 Calorie Diet :
25 Aug 17 183.0 lb Down 100%
22 Aug 17 183.8 lb Down 100%
03 Aug 17 186.0 lb Up 100%
22 Jul 17 183.2 lb Down 100%
21 Jul 17 183.8 lb Up 100%
20 Jul 17 182.8 lb Down 100%
19 Jul 17 183.8 lb Down 100%
18 Jul 17 184.0 lb Up 100%
16 Jul 17 183.2 lb Down 100%
15 Jul 17 184.4 lb Up 100%
14 Jul 17 184.2 lb Down 100%
13 Jul 17 184.6 lb Down 100%
12 Jul 17 185.2 lb Down 100%
11 Jul 17 186.2 lb Down 100%
07 Jul 17 190.0 lb Up 100%
06 Jul 17 189.6 lb Up 100%
01 Jul 17 186.2 lb Up 100%
30 Jun 17 185.4 lb Down 100%
29 Jun 17 185.6 lb Down 100%
28 Jun 17 187.6 lb Up 100%
27 Jun 17 185.6 lb Down 100%
26 Jun 17 187.0 lb Up Reasonably Well
25 Jun 17 185.6 lb Down 100%
24 Jun 17 187.8 lb Down 100%
23 Jun 17 188.6 lb Down 100%
22 Jun 17 190.0 lb Down 100%
21 Jun 17 190.6 lb Up 100%
20 Jun 17 190.0 lb Up 100%
19 Jun 17 188.4 lb Up 100%
18 Jun 17 187.2 lb Down 100%
17 Jun 17 189.2 lb Up 100%
16 Jun 17 189.0 lb Down 100%
15 Jun 17 190.8 lb Down 100%
14 Jun 17 192.2 lb Down 100%
13 Jun 17 193.4 lb Up 100%
12 Jun 17 190.0 lb Up 100%
11 Jun 17 188.8 lb Down 100%
10 Jun 17 189.8 lb Down 100%
09 Jun 17 190.4 lb Down 100%
08 Jun 17 191.6 lb Down 100%
07 Jun 17 194.2 lb Down 100%
06 Jun 17 195.6 lb Up 100%
05 Jun 17 193.0 lb Steady 100%
04 Jun 17 193.0 lb Up 100%
03 Jun 17 190.8 lb Down 100%
02 Jun 17 191.6 lb Down 100%
01 Jun 17 191.8 lb Down 100%
31 May 17 193.0 lb Down 100%
30 May 17 194.0 lb Steady 100%
29 May 17 194.0 lb Down 100%
28 May 17 194.4 lb Down 100%
27 May 17 195.0 lb Down 100%
26 May 17 195.8 lb Down 100%
25 May 17 197.4 lb Down 100%
24 May 17 201.4 lb Down 100%
23 May 17 203.0 lb Up 100%
20 May 17 196.0 lb Down 100%
19 May 17 196.6 lb Up 100%
18 May 17 196.0 lb Up 100%
17 May 17 195.4 lb Down 100%
16 May 17 200.6 lb Down 100%
15 May 17 203.6 lb Up 100%
500 Calorie Diet :
14 May 17 200.8 lb Up 100%
13 May 17 200.6 lb Down Reasonably Well
12 May 17 200.8 lb Down 100%
11 May 17 203.0 lb Down 100%
10 May 17 204.0 lb Up 100%
09 May 17 203.6 lb Up 100%
07 May 17 203.2 lb Up 100%
06 May 17 202.8 lb Down 100%
05 May 17 204.0 lb Up 100%
04 May 17 203.0 lb Down 100%
03 May 17 204.4 lb Up 100%
20 Jan 17 204.0 lb Down Reasonably Well
11 Jan 17 207.8 lb Down Reasonably Well
08 Dec 16 210.2 lb Down Reasonably Well
07 Dec 16 211.8 lb Down Reasonably Well
06 Dec 16 213.0 lb Down Reasonably Well
05 Dec 16 213.2 lb Down Reasonably Well
03 Dec 16 213.4 lb Down Reasonably Well
02 Dec 16 214.0 lb Up Reasonably Well
17 Aug 16 210.0 lb Down Reasonably Well
12 Aug 16 211.0 lb Up Reasonably Well
25 Oct 15 180.8 lb Down 100%
24 Oct 15 182.0 lb Up 100%
23 Oct 15 181.6 lb Down 100%
22 Oct 15 183.0 lb Down 100%
21 Oct 15 183.2 lb Up 100%
20 Oct 15 182.0 lb Down 100%
18 Oct 15 183.4 lb Down 100%
17 Oct 15 185.0 lb Up 100%
16 Oct 15 183.6 lb Down 100%
15 Oct 15 184.0 lb Down 100%
14 Oct 15 185.0 lb Up Reasonably Well
13 Oct 15 184.6 lb Down 100%
12 Oct 15 185.2 lb Down 100%
11 Oct 15 186.4 lb Down 100%
10 Oct 15 187.2 lb Down 100%
09 Oct 15 187.4 lb Down 100%
08 Oct 15 188.0 lb Up 100%
07 Oct 15 187.6 lb Down 100%
06 Oct 15 188.4 lb Down 100%
05 Oct 15 189.4 lb Down 100%
04 Oct 15 190.4 lb Down 100%
02 Oct 15 191.6 lb Down 100%
01 Oct 15 192.2 lb Down 100%
30 Sep 15 193.6 lb Down 100%
29 Sep 15 196.4 lb Down 100%
28 Sep 15 198.6 lb Up 100%
26 Sep 15 195.4 lb Steady Reasonably Well
23 Sep 15 195.4 lb Up Reasonably Well
11 Jun 15 189.4 lb Up Reasonably Well
10 Jun 15 186.0 lb Steady Reasonably Well
30 Dec 14 186.0 lb Up Reasonably Well
14 Mar 14 182.0 lb Up Reasonably Well
07 Mar 14 181.4 lb Steady 100%
06 Mar 14 181.4 lb Down 100%
05 Mar 14 182.0 lb Down 100%
04 Mar 14 182.8 lb Down 100%
03 Mar 14 183.6 lb Up 100%
02 Mar 14 182.8 lb Up 100%
01 Mar 14 181.0 lb Up 100%
28 Feb 14 180.8 lb Down 100%
27 Feb 14 183.0 lb Up 100%
26 Feb 14 181.4 lb Down 100%
25 Feb 14 182.2 lb Up 100%
24 Feb 14 182.0 lb Up 100%
23 Feb 14 180.8 lb Down 100%
22 Feb 14 181.0 lb Up 100%
21 Feb 14 180.8 lb Down 100%
20 Feb 14 181.4 lb Up 100%
19 Feb 14 181.2 lb Down 100%
18 Feb 14 181.8 lb Steady 100%
17 Feb 14 181.8 lb Down 100%
16 Feb 14 183.0 lb Down 100%
15 Feb 14 183.6 lb Steady 100%
14 Feb 14 183.6 lb Down 100%
13 Feb 14 186.2 lb Down 100%
12 Feb 14 186.4 lb Down 100%
11 Feb 14 187.4 lb Up 100%
10 Feb 14 185.2 lb Down 100%
09 Feb 14 186.8 lb Down 100%
08 Feb 14 187.4 lb Steady 100%
07 Feb 14 187.4 lb Down 100%
06 Feb 14 188.6 lb Up 100%
05 Feb 14 188.0 lb Down 100%
04 Feb 14 188.8 lb Down 100%
03 Feb 14 189.2 lb Down 100%
02 Feb 14 191.2 lb Down 100%
01 Feb 14 191.6 lb Up 100%
31 Jan 14 191.2 lb Down 100%
30 Jan 14 192.8 lb Up 100%
29 Jan 14 192.2 lb Down 100%
28 Jan 14 192.6 lb Down 100%
27 Jan 14 193.6 lb Down 100%
26 Jan 14 195.4 lb Up 100%
25 Jan 14 195.0 lb Up 100%
24 Jan 14 194.6 lb Down 100%
23 Jan 14 195.2 lb Down 100%
22 Jan 14 196.8 lb Up 100%
21 Jan 14 194.6 lb Down 100%
20 Jan 14 196.4 lb Down Reasonably Well
19 Jan 14 198.8 lb Down 100%
18 Jan 14 199.4 lb Steady 100%
17 Jan 14 199.4 lb Down 100%
16 Jan 14 200.2 lb Down 100%
15 Jan 14 200.4 lb Down 100%
14 Jan 14 203.8 lb Down 100%
13 Jan 14 206.2 lb Down 100%
11 Jan 14 206.4 lb Down Reasonably Well
10 Jan 14 207.5 lb Up Reasonably Well
14 Dec 13 202.4 lb Up Reasonably Well
26 Sep 13 199.0 lb Down Reasonably Well
04 Sep 13 199.2 lb Down Reasonably Well
28 Aug 13 202.8 lb Up Reasonably Well
05 Aug 13 202.2 lb Down Reasonably Well
01 Aug 13 203.2 lb Down 100%
31 Jul 13 203.4 lb Down 100%
30 Jul 13 204.4 lb Up 100%
29 Jul 13 203.2 lb Steady 100%
28 Jul 13 203.2 lb Down Reasonably Well
26 Jul 13 205.2 lb Up 100%
25 Jul 13 204.0 lb Up 100%
24 Jul 13 201.2 lb Down 100%
23 Jul 13 206.6 lb Up 100%
21 Jul 13 204.2 lb Down Poorly
20 Jul 13 205.2 lb Up 100%
19 Jul 13 203.8 lb Up 100%
18 Jul 13 203.6 lb Down 100%
17 Jul 13 204.0 lb Up 100%
16 Jul 13 203.8 lb Down 100%
15 Jul 13 204.6 lb Down Reasonably Well
14 Jul 13 205.4 lb Down 100%
13 Jul 13 205.8 lb Steady 100%
12 Jul 13 205.8 lb Down 100%
11 Jul 13 206.4 lb Down 100%
10 Jul 13 207.0 lb Down 100%
09 Jul 13 208.0 lb Up 100%
08 Jul 13 206.8 lb Down 100%
07 Jul 13 208.2 lb Up 100%
06 Jul 13 207.6 lb Down 100%
05 Jul 13 210.2 lb Up 100%
04 Jul 13 208.8 lb Down 100%
03 Jul 13 209.8 lb Down 100%
02 Jul 13 210.6 lb Down 100%
01 Jul 13 211.2 lb Up 100%
30 Jun 13 196.0 lb Start Not Applicable

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Members

LCHF: Low carb, High fat / Ketogenic Diet



ade1965x's Recent Activity

ade1965x's Own Activity

ade1965x updated their Food Diary.
ade1965x updated their Food Diary.
ade1965x joined group Keto For Beginners.
ade1965x joined group Ketogenic and loving it!.

Following

Deborahg382 recorded a Weight Entry at 231.0 lb.

Other Member Diet Recent Activity

Darlene Dodson Speck recorded a Journal Entry.
L Rueda supported rosio19's Journal Entry.
MLWare commented on rosio19's Journal Entry.
nikeit supported MicahRae's Journal Entry.
jengetfit123 supported marilynhollowell arn's Journal Entry.
Tkclemmons recorded a Weight Entry at 138.5 lb.
c_nic1 supported marilynhollowell arn's Journal Entry.
paulampc supported Nidoqueen's Journal Entry.