southernldy's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 199.0 lb
Start: 236.0 lb
Induction Phase:
25 Sep 14 233.8 lb Up Reasonably Well
24 Sep 14 233.4 lb Down Reasonably Well
22 Sep 14 233.6 lb Up Reasonably Well
21 Sep 14 231.8 lb Down Reasonably Well
20 Sep 14 234.0 lb Up Reasonably Well
19 Sep 14 233.0 lb Down Reasonably Well
18 Sep 14 234.4 lb Down Reasonably Well
17 Sep 14 239.0 lb Up Poorly
21 Aug 14 237.4 lb Steady Poorly
07 Aug 14 237.4 lb Up Reasonably Well
20 Feb 14 229.0 lb Steady Reasonably Well
13 Feb 14 229.0 lb Down Reasonably Well
05 Feb 14 230.7 lb Up Reasonably Well
23 Jan 14 228.5 lb Down Reasonably Well
16 Jan 14 229.7 lb Up Reasonably Well
09 Jan 14 228.5 lb Down Reasonably Well
02 Jan 14 229.5 lb Down Reasonably Well
07 Nov 13 231.0 lb Up Poorly
24 Oct 13 230.2 lb Up Reasonably Well
11 Oct 13 229.0 lb Down Reasonably Well
07 Oct 13 229.3 lb Up Reasonably Well
19 Sep 13 226.0 lb Down Reasonably Well
12 Sep 13 229.0 lb Down Reasonably Well
05 Sep 13 234.0 lb Up Reasonably Well
29 Aug 13 232.5 lb Down Reasonably Well
22 Aug 13 235.2 lb Down Reasonably Well
15 Aug 13 239.8 lb Up Reasonably Well
10 Aug 13 233.0 lb Down Reasonably Well
02 Aug 13 237.0 lb Down Reasonably Well
30 Jun 13 239.0 lb Up Reasonably Well
04 Jun 13 232.0 lb Down Reasonably Well
23 May 13 236.0 lb Up Poorly
16 May 13 230.0 lb Down Poorly
11 May 13 232.0 lb Up Reasonably Well
20 Apr 13 228.0 lb Down Reasonably Well
01 Mar 13 232.0 lb Down Reasonably Well
19 Feb 13 233.0 lb Down Reasonably Well
12 Feb 13 237.0 lb Steady Reasonably Well
31 Jan 13 237.0 lb Up Poorly
01 Jan 13 236.0 lb Steady Reasonably Well
26 Dec 12 236.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 180.0 lb
Start: 231.0 lb
Induction Phase:
12 Dec 12 232.0 lb Up Reasonably Well
21 Nov 12 231.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 220.0 lb
Start: 231.0 lb
Induction Phase:
15 Sep 12 228.0 lb Down Reasonably Well
13 Sep 12 231.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 227.0 lb
Induction Phase:
28 Aug 12 228.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
12 Aug 12 227.0 lb Up Poorly
30 Jul 12 222.0 lb Up Reasonably Well
18 Jul 12 221.0 lb Down Reasonably Well
Induction Phase:
17 Jul 12 223.0 lb Down Reasonably Well
13 Jul 12 224.0 lb Up Reasonably Well
23 Jun 12 223.0 lb Up Reasonably Well
21 Jun 12 221.0 lb Down Reasonably Well
20 Jun 12 222.0 lb Down Reasonably Well
19 Jun 12 224.0 lb Down Reasonably Well
17 Jun 12 225.0 lb Down Reasonably Well
16 Jun 12 227.0 lb Up Poorly
05 Jun 12 225.0 lb Up Reasonably Well
30 May 12 222.5 lb Up Reasonably Well
28 Apr 12 216.0 lb Down Reasonably Well
21 Apr 12 221.0 lb Up Reasonably Well
12 Apr 12 217.0 lb Up Poorly
01 Apr 12 214.0 lb Up Reasonably Well
29 Mar 12 213.0 lb Down Reasonably Well
22 Mar 12 214.0 lb Up Reasonably Well
15 Mar 12 210.0 lb Down Reasonably Well
11 Mar 12 217.0 lb Up Poorly
05 Mar 12 216.0 lb Up Poorly
26 Feb 12 214.0 lb Up Reasonably Well
19 Feb 12 209.0 lb Down Poorly
13 Feb 12 212.0 lb Up Poorly
05 Feb 12 208.0 lb Steady Reasonably Well
29 Jan 12 208.0 lb Up Reasonably Well
23 Jan 12 206.0 lb Down Reasonably Well
11 Jan 12 209.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Jan 12 207.0 lb Down Reasonably Well
01 Jan 12 209.0 lb Up Reasonably Well
22 Dec 11 208.0 lb Up Reasonably Well
11 Dec 11 206.0 lb Steady Reasonably Well
Induction Phase:
10 Dec 11 206.0 lb Down Reasonably Well
01 Dec 11 208.0 lb Up Poorly
24 Nov 11 206.0 lb Steady Reasonably Well
17 Nov 11 206.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 Nov 11 227.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 230.0 lb
Induction Phase:
03 Nov 11 207.0 lb Down Reasonably Well
27 Oct 11 208.0 lb Up Reasonably Well
20 Oct 11 206.0 lb Down Reasonably Well
13 Oct 11 207.0 lb Steady Reasonably Well
06 Oct 11 207.0 lb Down Reasonably Well
29 Sep 11 213.0 lb Steady Reasonably Well
22 Sep 11 213.0 lb Steady Poorly
15 Sep 11 213.0 lb Down Reasonably Well
08 Sep 11 216.0 lb Down 100%
01 Sep 11 219.0 lb Steady Reasonably Well
28 Aug 11 219.0 lb Down Reasonably Well
25 Aug 11 220.0 lb Down Reasonably Well
18 Aug 11 224.0 lb Down 100%
12 Aug 11 225.0 lb Steady Reasonably Well
11 Aug 11 225.0 lb Down 100%
08 Aug 11 229.0 lb Up Reasonably Well
07 Aug 11 228.0 lb Steady Reasonably Well
05 Aug 11 228.0 lb Steady Reasonably Well
04 Aug 11 228.0 lb Down 100%
02 Aug 11 229.0 lb Down Reasonably Well
30 Jul 11 230.0 lb Start Not Applicable

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Atkins



southernldy's Recent Activity

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southernldy's Buddies

Rindaloo recorded a Weigh In at 215.8 lb.
rockytu supported LadyBea40's Weigh In.

Atkins Recent Activity

glen commented on choggatt's Journal Entry.
moligney recorded a Weigh In at 220.0 lb.
trickychinchin recorded a Weigh In at 151.0 lb.
Sissynini13 recorded a Weigh In at 174.0 lb.
choggatt recorded a Journal Entry and a Weigh In at 126.0 lb.
gmp50 updated their Exercise Diary.
CatHerder recorded a Journal Entry and a Weigh In at 242.0 lb.
kimbyp updated their Food Diary.