Date started: 11 Aug 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 181.0 lb
12 Feb 17	180.0 lb	Poorly
06 Nov 16	174.0 lb	Poorly
23 Oct 16	177.0 lb	Poorly
14 Aug 16	174.0 lb	Poorly
22 May 16	169.0 lb	Poorly
08 May 16	169.0 lb	Poorly
27 Mar 16	168.0 lb	Reasonably Well
12 Mar 16	169.0 lb	Reasonably Well
24 Feb 16	173.0 lb	Poorly
07 Feb 16	174.0 lb	Poorly
22 Jan 16	174.0 lb	Poorly
06 Dec 15	171.0 lb	Poorly
25 Oct 15	169.0 lb	Poorly
12 Sep 15	168.0 lb	Poorly
15 Aug 15	168.0 lb	Reasonably Well
26 Jul 15	169.0 lb	Poorly
22 Jun 15	169.0 lb	Poorly
24 May 15	169.0 lb	Poorly
10 May 15	167.0 lb	Poorly
07 Apr 15	168.0 lb	Poorly
14 Mar 15	168.0 lb	Poorly
28 Feb 15	166.0 lb	Poorly
31 Jan 15	166.0 lb	Poorly
12 Jan 15	166.0 lb	Reasonably Well
25 Aug 14	177.0 lb	Reasonably Well
11 Aug 14	181.0 lb	Not Applicable

Date started: 11 Jun 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 182.0 lb
18 Nov 13	172.0 lb	Poorly
21 Oct 13	172.0 lb	Reasonably Well
29 Jul 13	176.0 lb	Reasonably Well
14 Jul 13	177.0 lb	Reasonably Well
28 Jun 13	180.0 lb	Reasonably Well
11 Jun 13	187.0 lb	Not Applicable