Date started: 20 Aug 14

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 140.0 lb
Phase 1: Fat Flush:
20 Aug 14	140.0 lb	Not Applicable

Date started: 30 Oct 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 137.0 lb
13 Aug 14	144.0 lb	Reasonably Well
11 Aug 14	146.0 lb	Reasonably Well
30 Jan 14	138.0 lb	Reasonably Well
20 Jan 14	140.0 lb	Reasonably Well
03 Nov 11	136.0 lb	Reasonably Well
30 Oct 11	137.0 lb	Not Applicable

Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 140.0 lb
29 Oct 11	137.2 lb	Reasonably Well
13 Oct 11	140.0 lb	Not Applicable

Date started: 15 Apr 09

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 148.0 lb
19 Sep 11	137.0 lb	Reasonably Well
20 Sep 09	125.0 lb	100%
09 Aug 09	128.0 lb	Reasonably Well
04 Aug 09	132.0 lb	Reasonably Well
01 Jun 09	148.0 lb	Reasonably Well
15 Apr 09	148.0 lb	Not Applicable