Date started: 20 Apr 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 174.0 lb
Start Cutting Calories for Longevity!:
03 Apr 19	174.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
04 Feb 19	176.0 lb	Reasonably Well
03 Jan 19	178.0 lb	Reasonably Well
29 Apr 18	172.8 lb	Reasonably Well
20 Apr 18	174.0 lb	Not Applicable

Date started: 13 Feb 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 173.0 lb
15 Oct 16	166.0 lb	Reasonably Well
07 Oct 16	167.0 lb	Reasonably Well
28 Sep 16	168.0 lb	Reasonably Well
18 Sep 16	169.0 lb	Reasonably Well
11 Sep 16	171.0 lb	Reasonably Well
31 Aug 16	173.0 lb	Reasonably Well
09 Mar 14	171.0 lb	Reasonably Well
28 Feb 14	170.6 lb	Reasonably Well
21 Feb 14	171.0 lb	Reasonably Well
19 Feb 14	171.8 lb	Reasonably Well
16 Feb 14	172.2 lb	Reasonably Well
13 Feb 14	173.0 lb	Not Applicable