Danyellehawkins's Groups

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79
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
  
440
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
2666
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
  
145
  Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
 
1

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wholefoodnut replied to audreybanks's post - calling all Seniors.
northernmusician commented on leahl's Weigh In.

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bbrown777 updated their Exercise Diary.
emerson999 recorded a Weigh In at 193.4 lb.
Fred's recorded a Weigh In at 160.6 lb.
msbuggirl supported sweetbrowneyegirl's Journal Entry.
bradyaj1 recorded a Weigh In at 154.8 lb.
ChowSinWon updated their Food Diary.
Belair58 recorded a Weigh In at 178.6 lb.
Jakjr1 recorded a Weigh In at 201.0 lb.