Danyellehawkins's Groups

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79
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
  
471
  The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
 
2683
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
  
148
  Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
 
1

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northernmusician replied to k8yk's post - Before and After, anyone?.
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VickiMI2014 updated their Food Diary.
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PeakPerformance360 recorded a Weigh In at 170.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 179.6 lb.