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  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
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  Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!
 
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PollyLou recorded a Weight Entry at 140.0 lb.
mariezzz recorded a Journal Entry.
tricityhomes recorded a Weight Entry at 193.0 lb.
jonbarksdale13 recorded a Weight Entry at 243.0 lb.
alezaragoza supported Rubiaelise's Journal Entry.
Mr David k updated their Food Diary.
Johannas20 recorded a Weight Entry at 145.2 lb.
JulieAnnSuderman recorded a Weight Entry at 137.5 lb.