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  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
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  Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!
 
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Other Member Diet Recent Activity

Sugar Waffle supported saif_'s Journal Entry.
bigman23 recorded a Weigh In at 166.8 lb.
rsbrooks recorded a Weigh In at 221.8 lb.
carmen1098 supported their Journal Entry.
RES recorded a Weigh In at 183.0 lb.
Denman13 recorded a Weigh In at 186.2 lb.
saif_ commented on their Weigh In.
The Creator recorded a Weigh In at 170.6 lb.