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  30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
 
  
30
  Followers of The Beck Diet Solution
For those who have discovered The Beck Diet Solution. This is cognitive therapy technique that ensures life time weight loss!
 
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Other Member Diet Recent Activity

sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.
phyllisoiler updated their Food Diary.
Normadale commented on FloridaAngel's Journal Entry.
Giant1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crewsno updated their Food Diary.
mamajamie recorded a Journal Entry and a Weigh In at 168.0 lb.