Jothika's Groups

1 to 7 of 7

5910
  20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
 
  
221
  Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.
 
278
  Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.
 
  
1215
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
4
  Getting back into exercise after surgery
This is for people who have had to have surgery, holding back their fitness programme.
 
  
2237
  Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
 
534
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
 
1

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warrenjrose recorded a Weigh In at 237.6 lb.
Davidl1 recorded a Weigh In at 289.0 lb.
Kim PT updated their Exercise Diary.
wannabhealthier updated their Food Diary.
MariamB2016 updated their Food Diary.
Raptorbh12 updated their Food Diary.
Sarah1950 and DMZur are now buddies.
decodancer updated their Food Diary.