smbrzozowski's Groups

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2620
  Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
 
  
711
  LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
 
1039
  60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
 
 
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smbrzozowski's Recent Activity

smbrzozowski's Own Activity

smbrzozowski started a new group topic - Cramping, need help.
smbrzozowski started a new group topic - Cramps.
smbrzozowski supported corifeo's Weigh In.
smbrzozowski supported feb82's Weigh In.

smbrzozowski's Buddies

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Atkins Recent Activity

alexzwk commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.6 lb.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 305.2 lb.
Catzrme recorded a Weigh In at 157.8 lb.
Julbug Hinton recorded a Weigh In at 144.0 lb.
BMorse85 updated their Food Diary.
mummydee replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
Lovealark supported Clauda S's Journal Entry.