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  30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
 
 
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sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.4 lb.
sirvanderlaan recorded a Weigh In at 182.0 lb.
sirvanderlaan recorded a Weigh In at 181.0 lb.

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got the munchies commented on jessberry's Journal Entry.
unsatiable updated their Exercise Diary.
bill n cinthia commented on lovergirl654's Journal Entry.
gingin40 supported Rockiesfan's Journal Entry.
witch_life joined group 4 Hour Body People.
LadyBea40 updated their Exercise Diary.
Joholly recorded a Weigh In at 139.0 lb.
C67241 replied to their group post - How Much Fat Should You Eat on A LCHF Keto Diet?.