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  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
 
 
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The South Beach Diet


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skfhamilton started a new forum topic - Can't find a feature on this site.
plg recorded a Weight Entry at 165.0 lb.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
Layci recorded a Weight Entry at 118.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
ejcbelanger recorded a Weight Entry at 146.4 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.