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  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
 
 
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The South Beach Diet


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The South Beach Diet Recent Activity

plg recorded a Weigh In at 142.0 lb.
Linda Mae recorded a Weigh In at 131.0 lb.
dheimer commented on Herbie's Journal Entry.
oldasamule recorded a Weigh In at 231.8 lb.
MryJhnsn recorded a Weigh In at 251.1 lb.
maemae recorded a Weigh In at 210.0 lb.
ddsara recorded a Weigh In at 188.0 lb.
DOTTY11559 recorded a Weigh In at 208.3 lb.