Marishka's Groups

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  Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
 
 
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The South Beach Diet


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The South Beach Diet Recent Activity

caz60 supported poppycom's Journal Entry.
Chef Martin recorded a Journal Entry.
Doreen Bilier commented on Chef Martin's Journal Entry.
pasinbyyou recorded a Weight Entry at 331.0 lb.
fitnessforevs44 commented on Chef Martin's Journal Entry.
cpene4262 commented on Chef Martin's Journal Entry.
Coverack recorded a Weight Entry at 194.4 lb.
witchmd53 recorded a Weight Entry at 157.0 lb.