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GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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