morninglight's Groups

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28
  High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio
 
  
975
  LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
 
710
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
  
617
  Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
 
206
  Dukan Dieters
Pierre Dukan's Diet
 
 
1

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cjej2000 updated their Food Diary.
goodjoan recorded a Weigh In at 236.6 lb.
THInc recorded a Weigh In at 132.0 lb.
Giant1 recorded a Weigh In at 253.0 lb.
jenboop20 supported hoosier436's Journal Entry.
cparker recorded a Journal Entry and a Weigh In at 180.4 lb.
thesai recorded a Weigh In at 128.5 lb.
Marc VL updated their Food Diary.