morninglight's Groups

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25
  High Protein-to-Carbs ratio
This group is for anyone interested in sharing information on food with high protein-to-carbs ratio
 
  
712
  LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
 
670
  Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
 
  
600
  Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
 
200
  Dukan Dieters
Pierre Dukan's Diet
 
 
1

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morninglight recorded a Weigh In at 165.5 lb.
morninglight recorded a Weigh In at 165.0 lb.

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Other Member Diet Recent Activity

jadams updated their Exercise Diary.
mitchelblair recorded a Weigh In at 145.0 lb.
GoHorhay started a new forum topic - Cycling!.
Betty0877 recorded a Weigh In at 116.0 lb.
Muzikmom updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 165.0 lb.
kmg1123 recorded a Weigh In at 249.0 lb.
Cathy1211 joined group 50's with 50-100 lbs to Lose.