Rhodes1970's Groups

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  40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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Rhodes1970's Buddies

br_e_co recorded a Weigh In at 164.0 lb.
DairyFarmersWife commented on Rpalmst's Journal Entry.
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Other Member Diet Recent Activity

ny_shelly commented on their Journal Entry.
jerry791hd updated their Exercise Diary.
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klndish updated their Food Diary.
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Linda Stringer recorded a Weigh In at 133.0 lb.
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