Rhodes1970's Groups

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919
  40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
 
  
512
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
1

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DairyFarmersWife commented on their Journal Entry.
Lindsay6384 commented on their Journal Entry.
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Other Member Diet Recent Activity

Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.
belann recorded a Journal Entry and a Weigh In at 142.0 lb.
laurahoffheins_afs recorded a Weigh In at 150.0 lb.
lucia 2015 updated their Food Diary.
PCTechMom submitted a diet Tip.
Sugar Waffle supported Tamarah Jo's Journal Entry.
losinit1655 commented on notelaine's Journal Entry.